I-Memo, eyaziwa nangokuthi i-Concentration, iwumdlalo wenkumbulo wakudala lapho uzama ukufanisa amapheya amakhadi afihliwe. Kuyindlela ejabulisayo yokuphonsela inselelo inkumbulo yakho futhi ingadlalwa abantu bayo yonke iminyaka.
Kubuyekezwe ngo-
Mas 21, 2024