THOLA UMDLALO WAKHO OLANDELAYO WE-BASKETBALL – NOMA KUNINI, NOMA YIKUPHI
I-RunItBack yenza kube lula kuma-hoopers ukuthi athole izinkantolo zasendaweni, axhumane nabadlali, futhi ahlele ama-pick run ukuze ungalokothi uphuthelwe isenzo.
NGE-RUNITBACK UNGA:
DLALA MANJE NOMA KAMUVA - bona ukuthi ubani olala eduze bese ujoyina khona manjalo noma uhlele kusengaphambili
THOLA IZINKANTOLO Zendawo - hlola imephu ebukhoma yezinkantolo endaweni yangakini (bese wengeza ezintsha)
INGXOXO YASENKANTOLO - ngena ezingxoxweni zasenkantolo ukuze ubone ukuthi kuqhubeka kanjani
YABELANA NGEZINDLU EZIVELELE - thumela futhi ubuke okuqukethwe ngokuqondile ezinkantolo
YAZISWA - uma abantu beqala ukudlala, sizokwazisa
I-PICKUP BASKETBALL YENZIWA LULA - dlala nanoma ubani, nganoma yisiphi isikhathi.
LANDA UHLELO LOKUSEBENZA MANJE FUTHI UFUMUKE!
Kubuyekezwe ngo-
Jan 25, 2026