HEAL - Christian Mindfulness

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Wethula IMPILO - Ithemba, Isikhuthazo, Uthando Oluchichimayo, uhlelo lokusebenza lwempilo yobuKristu oluguqulayo oluklanyelwe ukondla ingqondo, umzimba nomoya wakho. I-HEAL ingumngane wakho ophelele wokukhula ngokomoya, ukuzindla komuntu siqu, kanye nokuthola induduzo emibhalweni engcwele.

NGEMPILO, ungavula amandla akho aphelele futhi uphile impilo egcwele ukholo, injongo, nokuthula. Noma ngabe ufuna ugqozi lwansuku zonke, induduzo ngezikhathi zomzabalazo noma ukumane ufise ukuxhumana okuseduze noNkulunkulu, IMPILO iyakuqondisa.

Izici Eziyinhloko:

1. Ukubhala: UKUPHILISA kuhlinzeka ngendawo engcwele yokuthulula inhliziyo, imicabango, kanye nemizwa yakho. Bhala ulwazi lwakho siqu, ukunqoba, kanye nezinselele, futhi ubone amandla okuzindla njengoba ukhula usondela kuNkulunkulu. Thwebula uhambo lwakho lokomoya, rekhoda imithandazo, futhi ugubhe izikhathi zokungenela kukaNkulunkulu.

2. Izingcaphuno ZeBhayibheli: Zitholele iqoqo elicebile lamavesi eBhayibheli akhethwe ngokucophelela azophakamisa umoya wakho futhi avuselele ukholo lwakho. I-HEAL inikeza imibhalo ehlukahlukene ukukuqondisa nokukukhuthaza usuku lonke. Gxila ekuhlakanipheni nasezithembisweni zeZwi likaNkulunkulu, uthole amandla nesikhuthazo sokunqoba izithiyo zokuphila.

3. Ukuzinikela: Ngena okhethweni olukhethiwe lwezinkonzo ezilotshwe ngababhali abangamaKristu abadumile, abefundisi, nabaholi bomoya. I-HEAL yethula izinhlobonhlobo zokuqukethwe kokuthandaza okushukumisa ingqondo okuzokusiza ukuthi ujule okholweni lwakho futhi uthole imibono emisha yokuphila impilo egxile kuKristu.

4. Ukusekelwa Komkhuleko: Xhumana nomphakathi osekelayo wamakholwa alungele ukuthandaza nawe, unikeze isikhuthazo, futhi wabelane ngokuhlangenwe nakho kwawo kokholo. Izwa amandla omkhuleko womphakathi njengoba uhlanganyela nabanye ekufuneni isiqondiso sikaNkulunkulu, ukuphulukiswa, kanye nezibusiso.

5. Izikhumbuzi zansuku zonke: Setha izikhumbuzi ozenza ngokwezifiso usuku lonke ukuze uqinisekise ukuthi uhlala ugxilile ohambweni lwakho olungokomoya. Thola ukunyakaziswa okuthambile okukukhuthaza ukuthi ume isikhashana, ucabangisise, futhi uxhumane noNkulunkulu, ngisho naphakathi kweshejuli ematasa.

6. Izincomo eziqondene nawe: I-HEAL iyaqonda ukuthi indlela kamoya yomuntu ngamunye ihlukile. Zuza ezincomo ezenziwe zaba ngezakho ezenzelwe izintshisekelo zakho, okuncamelayo, nemigomo yomoya. Hlola iminikelo emisha, amavesi eBhayibheli, nemikhuba yokuthandaza ehambisana nohambo lwakho.

7. Okuqukethwe Okulalelwayo Nokubukwayo: Gxila kokuhlangenwe nakho okwakhayo komsindo nokubukwayo nokuzindla okuqondisiwe, umculo opholile, nezithombe ezibukeka kahle ezidala isimo esinokuthula sokuzijwayeza kwakho ngokomoya. I-HEAL inikeza indawo engcwele ngaphakathi kwedivayisi yakho ukuze ikhuthaze ukuthula nokuthula.

NGEMPILO - Ithemba, Isikhuthazo, Uthando Oluchichimayo, qalisa uhambo lokuguqula ukholo nempilo enhle. Landa uhlelo lokusebenza manje futhi uthole ithemba elivuselelwe, isikhuthazo, nothando oluchichimayo oludlula konke ukuqonda. Vumela i-HEAL ibe umngane wakho ohlala njalo ekukhuleni kwakho okungokomoya kanye nendlela yokugcwaliseka.