Uhlelo lokusebenza lwe-Andy Souwer Kickboxing University likusiza ukuzivocavoca ekhaya futhi ube ngumsubathi ongcono. Inganekwane ye-Dutch kickboxing kanye nompetha womhlaba omningi u-Andy Souwer wabelana ngolwazi lwakho nawe ochungechungeni oluphelele lwamavidiyo akhethekile.
Lolu hlelo lokusebenza olufanele kuwe, noma ngabe ungumlobi wokulwa, umbaleki we-amateur noma umqaleli odinga nje ukusebenzisa i-Cardio Workout enhle. Inikeza imiyalo, izibonelo namathiphu wokufunda zombili izisekelo nezindlela ezikhethekile zokubhebhana. Uhlelo lokusebenza lukhululekile ukulisebenzisa isikhathi esiyizinyanga ezimbili. Uyayithanda? Qhubeka nokuyisebenzisela ukubhalisa okukhanga njalo ngenyanga.
Wonke amavidiyo wokufundisa ahlelwe ngezigaba ezikunikeza umbono ofanele ngalo mdlalo othokozisayo. Bazokuphonsela inselelo futhi bahlinzeke ukusebenzisa okuhle. Ungalandela futhi elinye lamakilasi amaningi lapho sihlukanise khona ama-video ochwepheshe, abaphakathi noma abaqalayo. Ezinye zazo zisondeza ekushayweni kwama-specials, amasu noma amaqhinga wokuqalisa umdlalo wamabhokisi. Ufuna ukuqeqesha okuthile kwento eyodwa noma uthuthukise amakhono akho? Ungathanda amavidiyo owathandayo kakhulu! Amavidiyo, izigaba namakilasi kubuyekezwa njalo ngezinto ezintsha. Siyakuqinisekisa ukuthi uzokugcina uvivinya umzimba, ufunda futhi ulungele ngenkathi wenza njalo.
U-Andy Souwer uyinganekwane yeDutch kickboxing evela eDen Bosch, eNetherlands. Waqala ukukhahlela ibhola lapho eseneminyaka engu-7 futhi waguquka njengomfana oneminyaka engu-16. Eseneminyaka eyishumi nesishiyagalombili, wayesephethe iziqu ezintathu zomhlaba emihlanganweni emithathu ehlukene.
Wayenomsebenzi ophumelelayo njengesihlabani somdlalo wesibhakela ngaphambi kokwenza isonto lakhe ku-K-1 World Max ngonyaka ka-2003. U-Andy wawina iziqu zomhlaba ku-K-1 World Max ngo-2005 nango-2007. ukulwa namabhulukwe wayengomunye wezithombe zeqiniso ezinsukwini zenkazimulo yokuqalwa kwebhola.
Njengomqeqeshi u-Andy ukufundisa ubuciko obuphelele bamasu okuqala we-kickboxing oyoke uwudinge njengomdlali wezobuchwepheshe noma we-amateur. Ukuzilolonga njalo, ukuphindaphinda kanye 'ne-automation' yezinyathelo zakho zokubhokisana kuyingxenye ebalulekile yohlaka lakhe lokuqeqesha.
Lolu hlelo lokusebenza lukhiqizwa ngokuziqhenya ngeShareforce.nl, ukukhiqizwa kwevidiyo nguRick van Eijndhoven.
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Okt 16, 2024