스마트 약수첩

(주)온누리에이치엔씨

Mayelana nalolu hlelo lokusebenza

■ Ibhuku lokubhalela imithi
> Ungathola izaziso zemithi futhi uhlole ukuthi imithi yakho uyidla kanjani ngokuxhumanisa ikhemisi lakho kanye nomlando wencwadi kadokotela.
> Ungahlola imininingwane yomuthi owuphuzayo, njengokusebenza kwawo kanye nezinyathelo zokuphepha.
> Bheka ukusabela okungekuhle emithini bese uthintana nosokhemisi ekhemisi lakho elivamile.
■ Ukuphathwa kwezempilo
> Qala ukulawula impilo yakho ngokurekhoda ushukela wakho wegazi, umfutho wegazi, ukuzivocavoca, nokudla.
> Zibekele imigomo yempilo yakho, ukuzivocavoca umzimba, kanye nemikhuba yokudla ukuze ulawule izifo ezingelapheki.
> Hlola isimo sakho sempilo ngokubheka ukuhlolwa kwempilo yakho kanye namarekhodi okugoma.
■ Ulwazi olwenziwe ngokwezifiso
> Ulwazi oluqondene nawe unikezwa lona ngemiyalelo ekhishwa ekhemisi.
■ Ukudlulisa incwadi kadokotela
> Yenza ukubhukha incwadi kadokotela ekhemisi lakho elivamile noma ekhemisi eliseduze ukuze uthole incwadi yakho kadokotela kalula.
■ Ukusesha ekhemisi
> Bheka amakhemisi aseduze nawe shazi.