Zitholele i-sophrology futhi ululame ukuzola nokuphila kahle ngohlelo lokusebenza olusemthethweni lwe-Sofrocay.
Inkundla yethu inikeza amaseshini aqondisiwe omsindo nevidiyo ngochwepheshe, izivivinyo eziguqulelwe ukulawula ingcindezi, ukuthuthukisa ukulala nokuthuthukisa amakhono akho. Thola zonke izindaba mayelana ne-sophrology eyiqiniso nemicimbi ehlelwe emhlabeni jikelele.
Landa manje ukuze uqale uhambo lwakho ku-sophrology.
Kubuyekezwe ngo-
Jan 22, 2026