I-Thrust iyistudiyo se-pilates reformer esigxile ekutholeni ukuxhumana okusisiza ukuba sizethembe thina nabanye abantu ukuze sifinyelele imigomo yethu.
I-thrust mantra izungeza umuntu njengenhlangano ephelele lapho ingqondo, umzimba nomphefumulo kuhlangana khona ukuze kuphile kahle umuntu ozivocavocayo. Kudingeka ngayinye yalezi zakhi ukuze ucindezele imikhawulo yakho futhi uzithuthukise. Iphuzu lapho yonke into ihlangana khona i-THROUST.
Siphefumulelwe ilanga, elifanekisela amandla nobungqabavu, usuku ngalunye luyisiqalo esisinika ithuba lokuzithuthukisa futhi sifinyelele imigomo yethu. Umbuthano usho iphakade kanye nobubanzi, umuzwa wokuba yingxenye kanye nomphakathi; isiyingi sokwethenjwa kwawo wonke umuntu ongowe-TRUST.
Sinemishini evela ku-Merrithew, i-brand ehamba phambili emakethe ye-Pilates; eqinisekisa isevisi engcono kakhulu nokunakekela labo abanquma ukuba ingxenye yomndeni. Bonke abaqeqeshi bethu baqinisekisiwe, ngaleyo ndlela baqinisekise amakilasi asezingeni eliphezulu.
Kubuyekezwe ngo-
Sep 29, 2025