ScrollTime: Limit & Challenges

SoftElectron

Mayelana nalolu hlelo lokusebenza

I-TikTok, i-Instagram, i-Facebook… I-ScrollTime ikusiza ukuthi ulawule isikhathi osichitha ezinkundleni zokuxhumana. Unquma ukuthi zivinjelwe nini.

UMKHAWULO WANSUKU ZONKE — Khetha ukuthi ungaskrola isikhathi esingakanani usuku ngalunye: imizuzu eyi-15, imizuzu engama-30, ihora eli-1… Uma isikhathi sesiphelile, izinhlelo zokusebenza ozikhethile ziyavinjelwa kuze kube phakathi kwamabili. Ngokuthi "Thola konke", umzuzu ngamunye kufanele uzuzwe.

NOMA KONKE KUVINJWE KUZE KUBE YIDETHI — Izivivinyo, amaholide, i-detox yedijithali: vimba izinhlelo zakho zokusebenza ngokushesha kuze kube usuku olukhethayo. Engeza ikhodi uma wena (noma umzali) ufuna ukukwazi ukukhansela kusenesikhathi.

AMAHORA AKUKHO KUSkrola — Vimbela izinhlelo zakho zokusebenza ngezikhathi ezibekiwe njalo ngeviki: ebusuku, emsebenzini, ngesikhathi sokudla. Khetha amahora nezinsuku; phakathi nalawa mahora, akukho nselele engazivula.

IZINSELELE ZOKUTHOLA ISIKHATHI ESENGEZIWE — Uvinjiwe? Thatha inselelo yokuvula imizuzu embalwa: izibalo (amazinga ama-3), imibuzo yolwazi olujwayelekile, ukuzivocavoca okubalwa yikhamera engaphambili (ukugoba, ukugxumagxuma, ukugxumagxuma, amadolo aphezulu, ama-push-up, iplank, ama-biceps curls, umdanso), noma ukuhamba okubalwe yifoni yakho.

FUNDA ULIMI — Isikhathi sokuvula ngokuzijwayeza isiNgisi, iSpanishi noma isiFulentshi: ulwazimagama nohlelo lolimi, konke ngolimi olufundayo, ezingeni labaqalayo (A1) noma eliphakathi (A2–B1).

ISIKHATHI SAKHO, PHILANI — Isaziso sibonisa isikhathi esisele namuhla ngenkathi usebenzisa izinhlelo zakho zokuxhumana nabantu.

IVEKI LAKHO NGOKUBUKISA — Isikhathi sanamuhla nezinsuku zokugcina eziyi-7, ezilinganiswa efonini yakho.

KUBAZALI — Misa imithetho kuze kube usuku noma kuze kube phakade, ivikelwe yikhodi yabazali: umkhawulo ungaqiniswa, ungalokothi ukhululwe.

OKUYIMFIHLO NGOKWENZA — Akukho akhawunti, akukho zikhangiso. Ukusetshenziswa kwakho nezilungiselelo zakho kuhlala efonini yakho. Izithombe zekhamera ziyahlaziywa kudivayisi futhi aziqoshwa noma zithunyelwe.

Itholakala ngesiNgisi, isiFulentshi, isiJalimane, iSpanishi, isiNtaliyane, isiPutukezi kanye nesi-Indonesia.

Yini entsha

New: No-scroll hours. Block your apps at set times every week (night, work, meals), with no challenges possible.
- Clearer limits: time before challenges and maximum to earn per day, in one place.
- Earned time you don't use carries over to the next day, and you can reset it anytime.