Bamba iqhaza kokuthi Qala Ukwenza Kwakho Okungenzeki futhi uwine ithuba lokuya ku-Paris 2024 Paralympic Games.
Bamba iqhaza ezinhlotsheni ezihlukene zezinselele: Ukushintsha isimo sengqondo, ivolontiya, ezemidlalo nemibuzo ukuze uzuze amabheji akho namaphuzu ebhonasi. Khuphuka izinga ngokuhamba, uguqule imikhuba yakho futhi unikele isikhathi kwabanye.
Xhuma i-pedometer yakho, uhlelo lwakho lokusebenza lokulandelela ezemidlalo noma i-smartwatch sakho futhi okumele ukwenze ukuzilolonga imisebenzi yakho, ngejubane lakho.
Yisikhathi sokuthi Uqale Okwakho Okungenzeki.
Kubuyekezwe ngo-
Aga 22, 2024