Sawubona, leli ithimba lohlelo lokusebenza lwe-Trigger.
Ingabe ukhona kini ovame ukuphazamiseka noma onenkinga yokubeka kuqala lokho okudingeka ukwenze? Ingabe ukhathele futhi awukhuthazwa yimisebenzi ephindaphindwayo?
I-Trigger iwuhlelo lokusebenza olungokwezifiso lokuphatha olusekela impilo yansuku zonke nokukhiqiza kwabantu abanobunzima bokugxilisa ingqondo noma ukusebenza ngenxa ye-ADHD, ukukhathala, noma i-VAST (I-Vast Attention Trait).
I-Trigger igxile ekuxazululeni izinkinga eziyinhloko ze-ADHD, 'njengobunzima bokulawula ukunaka', 'ubunzima bokusetha izinto eziza kuqala', 'nenkumbulo embi nokugxilisa ingqondo'.
- Izici Main
[Qala i-trigger]
Ingabe unobunzima bokuqalisa? Ake siqale nge-trigger, isenzo esincane esizokwenza uqalise!
[Umsebenzi wokuhlunga okubalulekile]
Mane nje usethe umnqamulajuqu kanye nomthelela wemisebenzi yakho. Sizozihlunga ngokuzenzakalelayo ngomthelela kanye nokuphuthuma!
[Pomodoro Timer]
Ingabe kuyinto edinga ukugxilisa ingqondo? Yizame imizuzu engama-25 nje, kuphele, kungabi ngaphansi!
[Irekhodi lemicabango engahleliwe]
Ingabe unezinye izinto noma imicabango efika engqondweni yakho kodwa ukhathazeke ngokuthi ungase uyikhohlwe? Ungakhathazeki, kubhale phansi!
[Nikeza ngesikrini semiphumela ngemuva kokuqeda umsebenzi]
Hlala ukhuthazekile ngokubheka amanothi akho kanye nezimpumelelo ngenkathi isibali sikhathi sisebenza!
"I-ADHD wonke umuntu!
Ubuchopho bakho bunamandla amakhulu.
Idala kakhulu kunabantu abajwayelekile
Iwubuchopho obunamakhono amakhulu ayinselele.
Nokho, inkinga ilawulwa kahle.
Ayikho nje lapho.
Ngamanye amazwi
Nginayo injini evela kuFerrari yakho
“Inamabhuleki ebhayisikili.”
- UJohn Ratey, uProfesa Ed Hallowell -
Bese sifaka amabhuleki kahle
Inqobo nje uma uthola indlela ongakwazi ukuzilawula,
Usho ukuthi laba ngabantu abakwazi ukwembula amathuba angapheli, akunjalo?!
Nge-Trigger,
Yenza izinguquko ezincane kodwa eziqinile
Sonke sinamandla ethu
Khula ube yiFerrari engasebenziseka!
Kubuyekezwe ngo-
Aga 6, 2025