Kusukela ekukhubazekeni kuya ekukhiqizeni—nqoba ukugcwala kwe-ADHD nge-Taskularity.
Uhlu lwezinto okufanele zenziwe zendabuko ludinga ukubuyekezwa kwansuku zonke ukuze kunqunywe ukuthi yimiphi imisebenzi ongayisebenza ngempela ngalolo suku. I-Taskularity iveza ngokuzenzakalelayo imisebenzi engenzeka esikrinini sakho sasekhaya. Vuka nje, uqhubekele phambili, akukho amandla obuchopho achithekile! Yakhelwe wonke ama-flavour e-ADHD, i-AuDHD, nanoma ubani ohlanganisa amaphrojekthi amaningi.
Imisebenzi yakho ihlelwe ngokwezinto ozibekile phambili, ikushukumisela emigomweni yakho, ngenkathi ivumela inkululeko yokwenza usuku lube ngokwezifiso. Ukuhlaziywa okuzayo kunikeza ukuqonda ngokuziphatha kwakho kwangempela.
Uyakuthanda ukubukeka okuhlanzekile kohlu lwezinto okufanele zenziwe oluqediwe? Noma lapho kufika umfutho, ufuna ukuqhubeka nokulandelana kwemisebenzi efana nomshini? Sikumbozile ngendlela ye-wither ngemodi ye-hyperfocus ethuthukisa izinzuzo zesimo sokugeleza.
Isigaba sosuku oluzinikezele siqinisekisa ukuthi imisebenzi ebucayi yesikhathi ihlala ibonwa. Izinsuku zokugcina zomsebenzi kanye nezaziso zangaphambi kosuku olubekiwe ziqinisekisa ukuthi imisebenzi ebalulekile yenziwa ngesikhathi.
Onke amaphrojekthi akho amaningi manje anekhaya elilodwa. Ngokuhlela kabusha ukudonsa nokulahla, izinto eziza kuqala zingaba lula njengoba impilo injalo, futhi amanothi akho ahlala etholakala kalula noma nini lapho uthinta iphrojekthi.
Ukuthinta okuhlakaniphile kokusetshenziswa komsebenzisi kunikeza ama-dopamine hits amancane ukuze uhlale umatasa, futhi wenze izenzo ezivamile zingabi lula nje kuphela, kodwa zijabulise. swayipha imisebenzi yakho bese ubuka i-confetti iwela.
Yenziwa ngendlela oyifisayo kusukela phansi, sebenzisa amagama anengqondo engqondweni yakho, khetha imibala eletha ukuthula, futhi wenze uhlelo lokusebenza lusebenze ngendlela othanda ngayo.
Ukusebenzisa kalula ama-backups edathabheyisi kugcina umsebenzi wakho uphephile, futhi amafomethi ajwayelekile avimbela ukukhiya.
Ithuluzi lokulawula izimpawu zakho eziyinkinga kakhulu... ukucaca, ukugxila okukodwa, ukulawula okuhlanganisiwe... Ubunzima bomsebenzi!
Kubuyekezwe ngo-
Jan 7, 2026