I-Strap Zone ixhuma i-Bluetooth yakho yesifuba se-Bluetooth ngqo efonini yakho — akukho smartwatch edingekayo. Bona izindawo zakho zenhliziyo ngesikhathi sangempela bese uqeqesha ngokuhlakanipha.
I-Strap Zone Pro iqala ngesivivinyo sonyaka sezinsuku eziyi-7. Ungathanda ukukhokha kanye? Ukuvula impilo yonke kuyatholakala futhi.
UKUQEQESHWA KWENDAWO YEZINGQINA ZENHLIZIYO EZILULA
Izindawo zenhliziyo kanye nokuzivocavoca kuphela, ngokuthunyelwa komzila we-GPS ozikhethela uma ufuna. Azikho izici zomphakathi, akukho ukuqeqesha okuyinkimbinkimbi. Xhuma i-strap yakho yesifuba, qala ukuzivocavoca kwakho, usuqedile. Uhlelo lokusebenza olulula kakhulu lokuqapha izinga lenhliziyo lwefoni yakho.
ISIHLOLI SEZINGQINA ZENHLIZIYO ESIPHILAYO
Isibonisi se-BPM esikhulu, esifundekayo okulula ukusibona ngesikhathi sokujima. Bukela isibuyekezo senhliziyo yakho ngesikhathi sangempela ngezizinda zezindawo ezinemibala.
IZINDAWO ZEZINGQINA ZENTILO (Z1–Z5)
Bona indawo yakho yokuqeqesha yamanje ngokushesha:
• Indawo 1 — Ukubuyisela
• Indawo 2 — Ukukhuthazela Nokushisa Amafutha
• Indawo 3 — Isilinganiso Sesikhathi
• Indawo 4 — Umkhawulo
• Indawo 5 — VO2 Max
Sebenzisa izikhathi ze-zone 2 ukuhlela ukuqeqeshwa okuzinzile kwe-aerobic. Izexwayiso zomsindo zikutshela ukuthi izinga lakho lokushaya kwenhliziyo elilinganisiwe liphuma nini endaweni eqondiwe, ngakho-ke awudingi ukubuka isikrini.
UKUZIVIVINYA OKUHLELIWE
Yakha ukuzivivinya ngokwezifiso ngezindawo zezinga lokushaya kwenhliziyo eziqondiwe, izingxenye ezihleliwe, kanye namabhulokhi okuphinda. Kulungele ukuqeqeshwa kwezinga lokushaya kwenhliziyo kwe-HIIT, izikhawu zomkhawulo, noma izikhathi ze-cardio ze-zone 2 eziqondisiwe.
UKULANDELWA KWESIKHATHI ESISENDAWENI
Bona ukuthi uchithe isikhathi esingakanani endaweni ngayinye yezinga lokushaya kwenhliziyo ngesikhathi nangemva kokuzivocavoca kwakho. Landelela isikhathi sakho sendawo yokushisa amafutha, isikhathi sendawo yokukhuthazela, nokuningi.
UMLANDO WOKUZIVIVINYA
Buyekeza izikhathi ezedlule ngokuhlukaniswa kwezindawo okuningiliziwe kanye nedatha yezinga lokushaya kwenhliziyo.
UKUTHUMELA OKUXHUMANA KWEMPILO OKUNGCONO
Kuvaliwe ngokuzenzakalelayo. Uma ukhetha ukungena, i-Strap Zone ingabhala ukujima kwakho okuqediwe kanye nedatha eqoshiwe oyikhethayo ku-Health Connect: izinga lokushaya kwenhliziyo, amandla asebenzayo alinganiselwe, ibanga kanye nomzila we-GPS, uma izimvume zesistimu zivuma. I-Strap Zone ayikaze ingenise idatha yezempilo evela kwezinye izinhlelo zokusebenza.
I-GPS ROUTE + TCX EXPORT
Ngokuzikhethela rekhoda umzila, ibanga, ukuhlukaniswa kwejubane, bese uthumela ifayela eliphelele le-TCX lamapulatifomu afana ne-Strava, i-Garmin Connect, kanye ne-TrainingPeaks. I-GPS ingavalwa noma nini kuzilungiselelo.
IZINZWA ZEZINHLIZIYO ZE-BLUETOOTH EZIFANELEKILE
I-Strap Zone yenzelwe izinzwa ezisakaza isevisi ejwayelekile ye-Bluetooth Low Energy Heart Rate Service. Ukuhambisana kuqondene nemodeli. I-matrix yethu yobufakazi bomphakathi iqopha isimo samanje se-Polar H10, i-Garmin HRM-Dual, i-Wahoo TICKR kanye namanye amamodeli aqanjwe ngamagama:
https://strapzone.app/compatible-heart-rate-monitors/
Akudingeki iwashi elihlakaniphile. Xhuma iwashi lokushaya kwenhliziyo elihambisanayo ngqo efonini yakho.
IZINDAWO ZEZINHLIZIYO EZINGENZEKA NGOKUZENZA ... Imingcele yezindawo ezihlelekayo ikuvumela ukuthi wenze ngokwezifiso izinga lakho lokufaneleka kanye nemigomo yokuqeqeshwa.
UBUMFIHLO KUQALA
Akudingeki i-akhawunti. Akukho datha yokushaya kwenhliziyo noma yomzila we-GPS eshiya idivayisi yakho ngaphandle kokuthi unike amandla ngokusobala ukuthunyelwa.
Ilungele abagijimi, abagibela amabhayisikili, ukujima ejimini, ukugibela ibhayisikili ngaphakathi, ukuqeqeshwa kwe-treadmill, ukugwedla, i-CrossFit, noma yimuphi umsebenzi lapho ufuna ukuqapha khona izindawo zakho zokushaya kwenhliziyo ngaphandle kokugqoka iwashi elihlakaniphile.
Qeqesha ezindaweni zakho. Qeqesha ngokuhlakanipha.
Ibhande lesifuba efonini. Izindawo zokushaya kwenhliziyo ezibukhoma kanye nezaziso zomsindo. Akudingeki iwashi.
Kubuyekezwe ngo-
Sep 4, 2026