Strides: Habit Tracker + Goals

Make Progress LLC

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Strides iyithuluzi elinamandla lokulandelela imigomo kanye nokulandelela imikhuba elihlanganisa imikhuba yakho yansuku zonke, imisebenzi kanye namaphrojekthi ndawonye. Kwenza kube lula ukuhlela, ukugxila ezintweni eziza kuqala kuwe nokubona intuthuko yakho. Hlala ukhuthazekile, wakhe imikhuba emihle futhi ufeze imigomo yakho!

Kungakhathaliseki ukuthi ufuna ukuzivocavoca njalo, ukufunda okwengeziwe, ukonga imali noma ukuthuthuka kuphrojekthi, khetha kumathempulethi adumile angu-150 noma udale i-tracker yakho yemigomo yangokwezifiso.

Yakhiwe ngomqondo wokuguquguquka kokubeka imigomo ngakho-ke kunezinhlobo ezine ezihlukile:

1. Umkhuba: Ukuphinda Isenzo
2. Inhloso: Inombolo Ngosuku
3. Isilinganiso: Inombolo Ephindaphindayo
4. Iphrojekthi: Izenzo Ngosuku

Umkhuba: Ukuphinda Isenzo
- Yebo/Cha/Yeqa: Nsuku zonke, masonto onke, nyanga zonke, kota noma ngonyaka
- Bona ukwakheka komugqa wakho kukhalenda
- Izikhumbuzi eziguquguqukayo ukuze zihambisane nomkhuba wakho

Inhloso: Inombolo Ngosuku
- Ngena ngezinombolo, hhayi nje yebo/cha
- Bona ijubane lakho ukuze uhlale endleleni
- Okulindelwe: Uzofinyelela nini umgomo wakho

Isilinganiso: Inombolo Ephindaphindayo
- Noma Yimuphi Inombolo: Nsuku zonke, masonto onke, nyanga zonke, kota noma ngonyaka
- Bona izitayela ngokuhamba kwesikhathi kanye nezinga lempumelelo
- Hlala uhambisana nemigomo yesikhathi eside

Iphrojekthi: Izenzo Ngosuku
- Hlukanisa amaphrojekthi amakhulu abe yizigaba ezibalulekile
- Amaphesenti elogi aqediwe noma anohlu lokuhlola
- Uhlu lokuhlola lwe-Milestone luhlanganiswa Nemisebenzi

Uma usubeke imigomo yakho ungayihlela ngendlela oyifunayo ngezakhiwo nezihlungi ezenziwe ngokwezifiso. Qoqa ngethegi, indawo yokuphila, isikhathi, noma yini esebenza kahle kakhulu ukuze uzizwe uhlelekile futhi ulawula.

Ufuna okungaphezu nje kohlelo lokusebenza lokulandelela imikhuba? I-Strides iza nekhosi yevidiyo yamahhala eku-inthanethi ukuze ufunde kabanzi ngokubeka imigomo ye-SMART.

Isinyathelo esilandelayo ukuthatha isinyathelo kodwa lapho impilo iba matasa kulula ukukhohlwa ngalokho okubaluleke kakhulu. Ukuze uthuthuke ngempela kubalulekile ukuthola izikhumbuzo ezivamile ukuze ugcine izinto eziza kuqala engqondweni yakho. I-Strides yenza lokho kube lula futhi...

Izikhumbuzo Eziguquguqukayo:
- Nsuku zonke, masonto onke, nyanga zonke noma ngonyaka
- Izinsuku ezithile zesonto noma zekhalenda
- ULwesine Wesibili, Usuku lokugcina lwenyanga, njll.
- Izinsuku/amasonto angu-X, njll. ngemuva kokuphela kwesikhathi sokuqeda
- Thola izexwayiso eziningi njengoba udinga ngosuku
- Bhala umbhalo wakho oshukumisayo

Ukubhalisa intuthuko yakho kushesha kakhulu. Umane uthephe noma uswayiphe ngakwesokudla ku-tracker yemikhuba bese uqedile. Ukuze ubhale iphrojekthi ungasebenzisa amaslayida ukusetha iphesenti eliphelele lemigomo yakho, noma uhlole imisebenzi yabo futhi izokwenza izibalo kuwe. Ukuze uthole i-goal tracker, vele uthayiphe inombolo. Ungafaka amanothi futhi ungene ngemvume kusuka kumawijethi esikrinini sakho sasekhaya.

I-Due view ihlanganisa konke lokhu ndawonye, ​​kanye nesigaba seMisebenzi, ukuze ubone zonke izinto ezibalulekile kuwe ohlwini olulodwa olulula ozolusebenzisa ngempela.

Manje ingxenye ejabulisayo: Uzibekele imigomo yakho, uhlele konke ngendlela ofuna ngayo, uthole izikhumbuzo zokuhlala ugxile, futhi ulandelele intuthuko yakho. Manje usungakwazi ukugubha ukuwina kwakho ngezithombe ezinhle zempumelelo kanye nemibiko enamandla.

Namathela eziyisisekelo ku-Due view njengemigqa kanye nenqubekela phambili yamanje noma umbe ujule kuthebhu yemibiko enemigoqo yenqubekela phambili, izitayela, ukubala phansi, amashadi emigqa nokuningi.

I-Strides yadalwa ngo-2012 ngenhloso eyodwa engqondweni: Ukwenza kube lula ngangokunokwenzeka ukwenza lokho wonke umuntu aziyo ukuthi ufuna ukukwenza kodwa unenkinga yokuthola isikhathi...sokubeka izinto ezibalulekile kuqala. Sonke sixakeka ngemisebenzi ephuthumayo, engabalulekile ngakho sidinga uhlelo lokusiza ukugcina izinto ezibaluleke kakhulu empilweni zisezandleni. Lolu hlelo lokusebenza lusebenza kahle ekwenzeni lokho kwenzeke. Lulande namuhla ukuze uqalise.