My Perfect Gym
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Mayelana nale geyimu
Ingabe wake waphupha ngokuphatha isikhungo sakho sokuzivocavoca? Qala uhambo kusukela ekuqaleni kulo mdlalo ojabulisayo nonamandla wokuphatha isikhathi. Umgomo uwukwakha indawo yokuzivocavoca futhi ubonise ukuzibophezela kwakho. Bonisa amakhono akho ohlanya njengomphathi wejimu, utshale imali ngobuhlakani kubasebenzi namathuluzi, futhi wenze umzamo omkhulu wokuvela njengengcweti emhlabeni wokuqina kulokhu kulingisa okuvamile okuhehayo nokujabulisayo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
