I-Smart Rest Timer iyisibali sikhathi esihlanzekile, esisheshayo sokuphumula sokuqeqesha isisindo. Khetha ukusetha kabusha okusheshayo (amasekhondi angu-45/60/90) noma thayipha esakho isikhathi ngemizuzwana. Misa isikhashana, qalisa kabusha, setha kabusha, noma misa noma nini. Thola ukudlidliza nezwi elifushane uma isikhathi sesiphelile — azikho iziphazamiso, awekho ama-akhawunti, asebenza ungaxhunyiwe ku-inthanethi ngokugcwele.
Kungani uzoyithanda
Ukusetha ngaphambilini okusheshayo: imizuzwana engu-45/60/90 ukuze uqale ngokuthepha okukodwa
Isikhathi ngokwezifiso: faka noma iyiphi inombolo yamasekhondi (isb., 75 = 1m15s)
Ukulawula okugcwele: Misa isikhashana • Qalisa kabusha • Setha kabusha • Misa
Sula impendulo: ukudlidliza + izwi lokuzikhethela elithi “Kwenziwe!”
I-tracker yansuku zonke: inani lokuphumula liqediwe namuhla
Ilula futhi ingasindi: ivula ngokushesha, ihlala ingekho endleleni yakho
Okungaxhunyiwe ku-inthanethi kuqala: akukho ukungena ngemvume, akukho inthanethi edingekayo
Izilimi: IsiNgisi nesiPutukezi (eBrazil)
Isebenza kanjani
Thepha ukusetha ngaphambilini noma faka isikhathi sangokwezifiso.
Buka ukubala okukhulu kwehle.
Sebenzisa Misa isikhashana/Qalisa kabusha uma kudingeka, Setha kabusha ukuze uqale phansi, noma Misa ukuze uphume.
Izwa ukudlidliza futhi uzwe inkomba yezwi lapho isikhathi siphela.
Idizayinelwe
I-Hypertrophy nokuqeqeshwa kwamandla
Isikhathi sokuphumula se-Superset
Ukujima kwasekhaya nejimu
Ukusetha okugxilile, okuncane
Ubumfihlo
Asiqoqi idatha yomuntu siqu.
Izimvume ezisetshenzisiwe: Ukudlidliza (impendulo ye-haptic) kanye Nombhalo-ube-enkulumeni (izwi).
Qeqesha ngobuhlakani phakathi kwamasethi - ngesikhathi esisheshayo, esinembile, nesingenaziphazamiso.
Kubuyekezwe ngo-
Feb 26, 2026