I-AIP iyithuluzi elinamandla ongalisebenzisa ukulinganisa amasosha omzimba, ukuphulukisa ulwelwesi lwamathumbu nokuthuthukisa izimbali zamathumbu.
I-Autoimmune Paleo, i-AIP iwuhlobo oluqinile lwe-Paleo.
I-Autoimmune paleo noma i-Autoimmune Protocol (AIP) iwukudla okulandelayo isikhathi esithile lapho amathumbu ethola khona ithuba eliphelele lokuphulukisa. Izinsuku ezingama-30-90, kwesinye isikhathi isikhathi eside, ususa ukudla ekudleni kwakho okungase kube ne-allergenic futhi kusabelane nezinye izinto.
Uhlelo lokusebenza lwe-AIP luqukethe izinhlu zokudla ezinokudla okungaphezu kuka-600 okugunyaziwe nokungagunyaziwe kwesigaba sokuqeda se-Autoimmune Protocol. Hlunga ngesigaba sokudla noma sesha ukudla okuthile.
-Ukudla okunelebula eliluhlaza kulungile ukudliwa ngesikhathi sokuqeda.
-Ukudla okufakwe uphawu olubomvu akufakiwe ngesikhathi sokuqeda.
-Ukudla okunophawu oluphuzi kulungile ukudliwa kodwa kuhle ukuthi unciphise ukudla kwakho ngesikhathi sokuqeda.
Uhlu luguqulelwe ukuthi luqukathe ukudla okuvamile okuthola eSweden.
Uhlelo lokusebenza luqukethe izindlela zokupheka ezigunyazwe yi-AIP ezingaphezu kwe-100 lapho ongakwazi khona ukulondoloza izintandokazi zakho ukuze ukuthole kalula futhi ngokuhamba kwesikhathi.
-Ibhulakufesi
-Isidlo sasemini nesakusihlwa
-Uphudingi & Ikhofi
-Iziphuzo
-Isinkwa Nezesekeli
Okuqukethwe kwalolu hlelo lokusebenza kuhloselwe kuphela njengolwazi olumayelana ne-AIP futhi akuhloselwe ukumiselela iseluleko sezokwelapha, ukuxilongwa noma ukwelashwa komlenze. abasebenzi bezempilo.
Kubuyekezwe ngo-
Jul 18, 2024