Siyakwamukela ku-Sobre Ellas, isicelo sakho esithembekile sokuthola imininingwane enemininingwane nenembile ngempilo yokuzala. Umgomo wethu uwukukunika amandla ngolwazi oludingayo ukuze wenze izinqumo ezinolwazi neziphephile ngomzimba wakho nempilo yakho.
Izindlela Zokuhushula Izisu: Thola ulwazi olucacile noluningiliziwe mayelana nezinketho ezahlukene zokuhushula isisu ezitholakalayo, okuhlanganisa nezindlela zokwelapha nezokuhlinzwa. Funda ngezinqubo, isikhathi sokululama, nokunakekelwa okudingekayo ngaphambi nangemva kokukhipha isisu.
Izinto Zokuvimbela Inzalo: Zitholele izinhlobonhlobo zezindlela zokuvimbela inzalo, kusukela kumaphilisi kanye nemishini ye-intrauterine (ama-IUD) kuye kwezithiyo kanye nezindlela zemvelo. Thola indlela evumelana kangcono nezidingo zakho nendlela yokuphila.
Ukukhulelwa: Hlola lonke ulwazi olufanele mayelana nokukhulelwa, kusukela ezimpawu zokuqala kuya ekubelethweni. Funda kabanzi mayelana nokuhlela umndeni, ukunakekelwa kwangaphambi kokubeletha, nezinguquko ongazilindela phakathi nekota ngayinye.
Ukuzibophezela Kwethu:
Kwa-Sobre Ellas, sikholelwa ukuthi ukufinyelela olwazini olunembile noluqondakalayo kubalulekile empilweni nasenhlalakahleni yabo bonke abantu besifazane. Umgomo wethu uwukunikeza ithuluzi lokufundisa nokusekela elikuphelezela kuzo zonke izigaba zempilo yakho yokuzala.
Kubuyekezwe ngo-
Mey 19, 2025