Siyisitudiyo esigxile esimweni sokuphila salabo abafuna ukuzwana ngokomzimba, ngokomzwelo nangokomoya. Uhlelo lwethu lokusebenza luklanyelwe ukukusiza ukuthi uzuze le bhalansi ngamabhayisikili angaphakathi, i-yoga enamandla, i-barré namakilasi omdanso we-cardio 🤸♀️✨
Izici eziyinhloko:
• Amakhalenda ekilasi ngokwesigaba: Thola futhi ubhukhe amakilasi afanela uhlelo lwakho nokuncamelayo.
• Ilogi Yenqubekela-phambili Yanjalo Ngeviki: Landela intuthuko yakho yangeviki ukuze uhlale ukhuthazekile futhi ufinyelele imigomo yakho.
• Ukuthenga amaphakheji ekilasi: Thenga amaphakheji ekilasi kalula nangokuvikelekile ngokuqondile kuhlelo lokusebenza.
• Ikheli lendawo ye-studio: Thola indawo ngqo nolwazi mayelana namakilasi.
Landa uhlelo lokusebenza namuhla futhi ujoyine umphakathi wethu wemiphefumulo ukuze uguqule ukuqeqeshwa kwakho ❤️🔥🫰🏼✨.
Joyina umdanso.
Intshiseko
Kubuyekezwe ngo-
Aga 27, 2025