I-Yoke Yoga iyinkundla entsha yezokuxhumana ekuxhumanisa nothisha be-yoga abanolwazi lwamasiko ezindaweni zokuzijabulisa, ezobuciko, zokuzilolonga, ukuhlonipha ukwehluka, ukufinyeleleka kanye nezimpande ze-yoga, ukwabelana ngenhliziyo ye-yoga ukuze ibe indlela yakho yokuphila.
Siza ukwenza i-yoga ebandakanyayo ibe ngokoqobo ezandleni zakho.
Kubuyekezwe ngo-
Okt 24, 2024