Frutas medicinales para comer
Iqukethe izikhangiso
500+
Okudawunilodiwe
Abakhulile abangu-17+
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Mayelana nalolu hlelo lokusebenza
Izithelo ezinomthombo omuhle kakhulu wezakhamzimba. Izithelo zingenye yokudla okubaluleke kakhulu ngaphakathi kokudla kwemvelo. Izithelo izindawo zokudla okunempilo izinzuzo zokwelapha.
Thola ukuthi yiziphi izithelo ezinenzuzo yezempilo kakhulu, izithelo ezibaluleke kakhulu.
Uma ungomunye walabo abadinga ukuqiniseka ukuthi kufanele udle izingcezu zezithelo ezinhlanu nsuku zonke hhayi nje ngoba umama wakho esho kanjalo landa lolu hlelo lokusebenza.
Uhlu olunazo zonke izithelo emhlabeni nezinzuzo zazo eziyinhloko kanye / noma izakhiwo zempilo yethu. Izithelo ziyi-dessert enempilo futhi enomsoco, inketho enhle kakhulu okufanele ingezwe empilweni yethu yansuku zonke uma sifuna impilo yensimbi. Phakathi kwezithelo eziyinhloko ezinikeza ukwelashwa nezakhiwo zokudla okunempilo.
Izithelo zingenye yokudla okunomsoco nokunempilo kakhulu empilweni yomuntu, izakhiwo zazo akuyona imfihlo, Ukudla izithelo nemifino eningi imantra esiyikhumbula cishe nsuku zonke. Yidla izithelo Susa udoti. Kusheshisa ukuhamba kwamathumbu. I-diuretic futhi icebile nge-fiber.
LANDA UHLELO LOKUSEBENZA MAHHALA UKWAZI OKWENGEZIWE NGEZINZUZO ZEZITELO.
Thola ukuthi yiziphi izithelo ezinenzuzo yezempilo kakhulu, izithelo ezibaluleke kakhulu.
Uma ungomunye walabo abadinga ukuqiniseka ukuthi kufanele udle izingcezu zezithelo ezinhlanu nsuku zonke hhayi nje ngoba umama wakho esho kanjalo landa lolu hlelo lokusebenza.
Uhlu olunazo zonke izithelo emhlabeni nezinzuzo zazo eziyinhloko kanye / noma izakhiwo zempilo yethu. Izithelo ziyi-dessert enempilo futhi enomsoco, inketho enhle kakhulu okufanele ingezwe empilweni yethu yansuku zonke uma sifuna impilo yensimbi. Phakathi kwezithelo eziyinhloko ezinikeza ukwelashwa nezakhiwo zokudla okunempilo.
Izithelo zingenye yokudla okunomsoco nokunempilo kakhulu empilweni yomuntu, izakhiwo zazo akuyona imfihlo, Ukudla izithelo nemifino eningi imantra esiyikhumbula cishe nsuku zonke. Yidla izithelo Susa udoti. Kusheshisa ukuhamba kwamathumbu. I-diuretic futhi icebile nge-fiber.
LANDA UHLELO LOKUSEBENZA MAHHALA UKWAZI OKWENGEZIWE NGEZINZUZO ZEZITELO.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Fabi Marian
mafab2016@gmail.com
Spain
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