eCovery: Rücken, Hüfte & Knie
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Mayelana nalolu hlelo lokusebenza
Dambisa noma qeda ubuhlungu, thuthukisa ukuhamba, hlala ukhuthazekile nokuningi ngohlelo lokuzivocavoca lomuntu siqu oluvela ku-eCovery. i-physiotherapist yakho ephaketheni lakho.
I-eCovery iyi-physiotherapist yakho yomuntu siqu yezinkinga zeqolo, amadolo nezinqulu. Isonto ngalinye uzothola amaseshini okuqeqeshwa enziwe ngendlela oyifisayo ngokusekelwe emininingwaneni yakho siqu, imigomo kanye nempendulo.
ISEBENZA KANJANI UKWELASHWA KWASEKHAYA?
Uhlelo lokusebenza lunikeza ukuqeqeshwa kokwelashwa kwezifo ezihlukahlukene ezihlangene kanye nokulimala (idolo, i-hip, iqolo).
1. Uphendula imibuzo ebalulekile ngaphambi nangesikhathi sokwelashwa futhi unikeze impendulo mayelana nokuzivocavoca.
2. Ngokusekelwe ohlelweni lwethu oluhlakaniphile olunamakhulu okuzivocavoca, i-eCovery ikudalela ukuqeqeshwa komuntu siqu.
3. Uma uqhubeka uqeqesha futhi unikeza impendulo, yilapho ukwelashwa kuzoba okuqondene nawe futhi okuphumelelayo.
UKWAKHIWA KWESIKHATHI SOKUQEQESHWA
Ziqeqeshe ngokuguquguquka izikhathi ezi-3 - 5 ngeviki imizuzu engama-20 - 30 ukusuka ekhaya. Ukusebenzisa izivivinyo ezingu-5 kuya kwezingu-7, sihlanganisa zonke izindawo ezibalulekile ngokuzivocavoca, ukuhamba, ukuqinisa nokuphumula. Ubude bokwelashwa buncike ezimpawini zakho.
OKUQUKETHWE NGAPHEZU KOKUQEQESHWA
• Qeqesha ngaphezu kokuqeqeshwa okuvamile: Ngamayunithi amafushane ahlanganisa izivivinyo ezi-2 - 3. Futhi gcina izivivinyo zakho ozithandayo.
• Funda izinto ezibalulekile ngomzimba wakho: Ungafunda kabanzi mayelana nokulimala noma ukugula kwakho ngamayunithi olwazi olufushane ngevidiyo noma umbhalo.
• Landela intuthuko yakho ngamashadi phakathi nokwelashwa nangale kwalokho.
• Ingabe udinga usizo lobuchwepheshe noma lokwelapha? Ayikho inkinga! Osebenza naye eqenjini lethu uzokujabulela ukuphendula imibuzo yakho nge-imeyili noma ngocingo.
YINI EHLUKANISA UHLELO LWETHU LOKWELAPHA
Ukuqeqeshwa okuphephile: Vumela ochwepheshe bakubambe ngesandla: Odokotela bethu bomzimba bazokuqondisa ekwelashweni. Abelaphi bachaza umsebenzi ngamunye ngokuningiliziwe kumavidiyo ukuze ube nokuvikeleka okudingekayo lapho wenza umsebenzi.
Vikela idatha: Sihlala sihlola uhlelo lwethu lokusebenza abahlinzeki besevisi bangaphandle. Ukuvikelwa kwedatha nokuvikeleka ekuqeqeshweni kuyizinto eziza kuqala kithi.
• I-eCovery iyisisetshenziswa sezokwelapha se-Class I (MDR) esinophawu lwe-CE.
• Yonke idatha kuhlelo lwakho lokusebenza lwe-eCovery ivikelwe ngokufanele ngokuvumelana ne-GDPR.
• Sihlangabezana nekhwalithi ephezulu kanye namazinga okuphepha (ochwepheshe: ISO 13485 kanye ne-ISO 27001)
ISAZISO NGEZINTENGO
Uhlelo lokusebenza lokwelapha luyintuthuko lapho izindleko kufanele zikhavwe yinkampani yakho yomshwalense. Vele ubuze inkampani yakho yomshwalense wezempilo noma inkampani yomshwalense ukuthi ikubuyiselele ngohlelo lokusebenza lwe-eCovery. Ezinye izinkampani zomshuwalense wezempilo sezivele zikhokhela izindleko ngokuphelele. Ezimweni ezingazodwana, uhlelo lokusebenza luphinde lusetshenziswe njengesevisi yokuzikhokhela.
• Ukwelashwa okuphelele kuhlanganisa:
• Uhlelo lokwelapha lwezinyanga ezi-3 kuya kweziyisi-6
• Ezinye izinkampani zomshwalense sezivele zibuyisela izindleko zohlelo lwethu lokusebenza. Ungathola okwengeziwe ngalokhu kuwebhusayithi yethu. Okunye, ungavele ucele inkampani yakho yomshwalense wezempilo ukuthi ikubuyisele ngohlelo lokusebenza lwe-eCovery.
• Kubantu abazikhokhelayo: akukho mgibe wokubhalisa - inkokhelo ephuma kanye. Lokhu kwenziwa nge-akhawunti yakho ye-App Store ngesikhathi sokuqinisekiswa kokuthenga.
• Noma ibuphi ubulungu besilingo samahhala buphelelwa yisikhathi ngemuva nje kokuthi u-ode ubulungu obukhokhelwayo.
Imigomo nemibandela evamile: https://ecovery.de/agb/
Inqubomgomo Yobumfihlo: https://ecovery.de/datenschutz-app/
Ngokungeziwe ekusebenziseni uhlelo lokusebenza, sicela uxhumane nodokotela ngaphambi kokwenza noma yiziphi izinqumo zezokwelapha.
Inhlanhla futhi ululame maduze!
Ithimba lonke le-eCovery
Ulwazi Olwengeziwe:
• Usizo kuhlelo lokusebenza: support@ecovery.de
• Imibuzo Evame Ukubuzwa: https://ecovery.ladesk.com/
• Imiyalo yokusebenzisa: https://www.ecovery.de/user-instructions/
I-eCovery iyi-physiotherapist yakho yomuntu siqu yezinkinga zeqolo, amadolo nezinqulu. Isonto ngalinye uzothola amaseshini okuqeqeshwa enziwe ngendlela oyifisayo ngokusekelwe emininingwaneni yakho siqu, imigomo kanye nempendulo.
ISEBENZA KANJANI UKWELASHWA KWASEKHAYA?
Uhlelo lokusebenza lunikeza ukuqeqeshwa kokwelashwa kwezifo ezihlukahlukene ezihlangene kanye nokulimala (idolo, i-hip, iqolo).
1. Uphendula imibuzo ebalulekile ngaphambi nangesikhathi sokwelashwa futhi unikeze impendulo mayelana nokuzivocavoca.
2. Ngokusekelwe ohlelweni lwethu oluhlakaniphile olunamakhulu okuzivocavoca, i-eCovery ikudalela ukuqeqeshwa komuntu siqu.
3. Uma uqhubeka uqeqesha futhi unikeza impendulo, yilapho ukwelashwa kuzoba okuqondene nawe futhi okuphumelelayo.
UKWAKHIWA KWESIKHATHI SOKUQEQESHWA
Ziqeqeshe ngokuguquguquka izikhathi ezi-3 - 5 ngeviki imizuzu engama-20 - 30 ukusuka ekhaya. Ukusebenzisa izivivinyo ezingu-5 kuya kwezingu-7, sihlanganisa zonke izindawo ezibalulekile ngokuzivocavoca, ukuhamba, ukuqinisa nokuphumula. Ubude bokwelashwa buncike ezimpawini zakho.
OKUQUKETHWE NGAPHEZU KOKUQEQESHWA
• Qeqesha ngaphezu kokuqeqeshwa okuvamile: Ngamayunithi amafushane ahlanganisa izivivinyo ezi-2 - 3. Futhi gcina izivivinyo zakho ozithandayo.
• Funda izinto ezibalulekile ngomzimba wakho: Ungafunda kabanzi mayelana nokulimala noma ukugula kwakho ngamayunithi olwazi olufushane ngevidiyo noma umbhalo.
• Landela intuthuko yakho ngamashadi phakathi nokwelashwa nangale kwalokho.
• Ingabe udinga usizo lobuchwepheshe noma lokwelapha? Ayikho inkinga! Osebenza naye eqenjini lethu uzokujabulela ukuphendula imibuzo yakho nge-imeyili noma ngocingo.
YINI EHLUKANISA UHLELO LWETHU LOKWELAPHA
Ukuqeqeshwa okuphephile: Vumela ochwepheshe bakubambe ngesandla: Odokotela bethu bomzimba bazokuqondisa ekwelashweni. Abelaphi bachaza umsebenzi ngamunye ngokuningiliziwe kumavidiyo ukuze ube nokuvikeleka okudingekayo lapho wenza umsebenzi.
Vikela idatha: Sihlala sihlola uhlelo lwethu lokusebenza abahlinzeki besevisi bangaphandle. Ukuvikelwa kwedatha nokuvikeleka ekuqeqeshweni kuyizinto eziza kuqala kithi.
• I-eCovery iyisisetshenziswa sezokwelapha se-Class I (MDR) esinophawu lwe-CE.
• Yonke idatha kuhlelo lwakho lokusebenza lwe-eCovery ivikelwe ngokufanele ngokuvumelana ne-GDPR.
• Sihlangabezana nekhwalithi ephezulu kanye namazinga okuphepha (ochwepheshe: ISO 13485 kanye ne-ISO 27001)
ISAZISO NGEZINTENGO
Uhlelo lokusebenza lokwelapha luyintuthuko lapho izindleko kufanele zikhavwe yinkampani yakho yomshwalense. Vele ubuze inkampani yakho yomshwalense wezempilo noma inkampani yomshwalense ukuthi ikubuyiselele ngohlelo lokusebenza lwe-eCovery. Ezinye izinkampani zomshuwalense wezempilo sezivele zikhokhela izindleko ngokuphelele. Ezimweni ezingazodwana, uhlelo lokusebenza luphinde lusetshenziswe njengesevisi yokuzikhokhela.
• Ukwelashwa okuphelele kuhlanganisa:
• Uhlelo lokwelapha lwezinyanga ezi-3 kuya kweziyisi-6
• Ezinye izinkampani zomshwalense sezivele zibuyisela izindleko zohlelo lwethu lokusebenza. Ungathola okwengeziwe ngalokhu kuwebhusayithi yethu. Okunye, ungavele ucele inkampani yakho yomshwalense wezempilo ukuthi ikubuyisele ngohlelo lokusebenza lwe-eCovery.
• Kubantu abazikhokhelayo: akukho mgibe wokubhalisa - inkokhelo ephuma kanye. Lokhu kwenziwa nge-akhawunti yakho ye-App Store ngesikhathi sokuqinisekiswa kokuthenga.
• Noma ibuphi ubulungu besilingo samahhala buphelelwa yisikhathi ngemuva nje kokuthi u-ode ubulungu obukhokhelwayo.
Imigomo nemibandela evamile: https://ecovery.de/agb/
Inqubomgomo Yobumfihlo: https://ecovery.de/datenschutz-app/
Ngokungeziwe ekusebenziseni uhlelo lokusebenza, sicela uxhumane nodokotela ngaphambi kokwenza noma yiziphi izinqumo zezokwelapha.
Inhlanhla futhi ululame maduze!
Ithimba lonke le-eCovery
Ulwazi Olwengeziwe:
• Usizo kuhlelo lokusebenza: support@ecovery.de
• Imibuzo Evame Ukubuzwa: https://ecovery.ladesk.com/
• Imiyalo yokusebenzisa: https://www.ecovery.de/user-instructions/
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Yini entsha
Liebe User*innen, die Version 4.0.2 der eCovery Therapie-App ist da! Danke an alle für das Feedback und die Unterstützung! In dieser Version haben wir einige Verbesserungen der Nutzererfahrung vorgenommen, unter anderem:
Verbesserungen im Training und beim Pausieren der Therapie
Verbesserungen im Training und beim Pausieren der Therapie