Isikhathi Sesibhakela - Isikhathi Esijikelezayo Sabalwi Nabasubathi
Umngane wokuqeqesha ophelele wabashayi besibhakela, abalwi be-MMA, kanye nabathandi bokuzivocavoca.
QEQESHA NGOKUHLAKANIPHA
• Ubude bomjikelezo nokuphumula obungenziwa ngokwezifiso
• Setha inani lakho lemizuliswano
• Izexwayiso ngaphambi kokuphela kwemizuliswano
• Isebenza ngemuva ngesikrini sivaliwe
AMASETHI OKULUNGELE UKUSEBENZISA
• Ibhokisi (imizuliswano emi-3)
• I-MMA (imizuliswano emi-5)
• I-Muay Thai, i-Kickboxing, i-BJJ
• I-HIIT, i-Tabata, Ukuqeqeshwa Kwesekethe
• Dala ukuzilolonga kwakho ngokwezifiso
YENZA UKUQEQESHWA KWAKHO KUBE NGOKWAKHO
• Khetha emisindweni eminingi yesaziso
• I-Bell, i-buzzer, i-gong, i-whistle nokuningi
• Ngenisa imisindo yakho yangokwezifiso
• Imodi emnyama nekhanyayo
LANDELELA INTUTHUKO YAKHO
• Umlando wokuzivocavoca ophelele
• Bona imizuliswano iyonke nesikhathi sokuqeqesha
• Hlala ushukumisekile ngezibalo zakho
Kulula. Kunamandla. Kwakhelwe abalwi.
Kubuyekezwe ngo-
Jan 25, 2026