Isimilo sesimanje siwuhlobo lwekhodi yemikhuba emihle nemithetho yokuziphatha. Ohlwini lwesicelo, uzofunda ukuthi ungahlangana kanjani kahle, nibingelelane, niziphathe kanjani enkundleni yemidlalo, esitolo, ezokuthutha zomphakathi, ukwenza ukuvakasha nokwamukela izivakashi, ukuthi uhlela kanjani ukwamukelwa kwamanxusa noma iholide lomndeni (umgubho), ukuthi ungabeka kanjani itafula nokunye okuningi. Ulwazi lokuziphatha luvumela umuntu ukuthi enze ukubonakala okuhle kwabanye ngokubukeka kwakhe, indlela yokukhuluma, amandla okugcina ingxoxo, nokuziphatha etafuleni.
Kubuyekezwe ngo-
Mey 30, 2023