Binaural Beats
500+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-Binaural Beats ikuvumela ukuthi uthuthukise imisebenzi yakho yobuchopho ngokushintsha imvamisa yesignali imvamisa ye-carriers futhi ithumele okuphumayo nge-earplugs yakho kubuchopho bakho.
Indlebe yesokunxele nesinxele ithola amaza ahlukene. Amaza amaningi azokhanselwa, kepha imvamisa yesiginali izosala njengamagagasi omile.
Okokuqala, ukhetha imvamisa yesiginali ngokuya ngemigomo yakho:
I-Delta - yezindawo zokulala ezijulile
U-Theta - wezindla ezijulile uthi
I-Alfa - ukuphumula
I-Beta - yokucabanga okusebenzayo
Okwesibili, ukhetha imvamisa yenethiwekhi ethatha kahle umgomo wakho.
Okwesithathu, ukhetha imvamisa yesinali oyikhethayo.
Amacebo:
1. Sebenzisa izindlebe zesitiriyo.
2. Lungisa ivolumu ukuze ube nesipiliyoni esihle.
3. Gwema imvamisa yenethiwekhi kuba imvamisa yesignali.
Manje phumula futhi ujabulele umbukiso!
Indlebe yesokunxele nesinxele ithola amaza ahlukene. Amaza amaningi azokhanselwa, kepha imvamisa yesiginali izosala njengamagagasi omile.
Okokuqala, ukhetha imvamisa yesiginali ngokuya ngemigomo yakho:
I-Delta - yezindawo zokulala ezijulile
U-Theta - wezindla ezijulile uthi
I-Alfa - ukuphumula
I-Beta - yokucabanga okusebenzayo
Okwesibili, ukhetha imvamisa yenethiwekhi ethatha kahle umgomo wakho.
Okwesithathu, ukhetha imvamisa yesinali oyikhethayo.
Amacebo:
1. Sebenzisa izindlebe zesitiriyo.
2. Lungisa ivolumu ukuze ube nesipiliyoni esihle.
3. Gwema imvamisa yenethiwekhi kuba imvamisa yesignali.
Manje phumula futhi ujabulele umbukiso!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Binaural beats for purists.
