Individual Football Drills
Iqukethe izikhangiso
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Lolu hlelo lokusebenza luhloselwe abaqeqeshi nabasubathi abafuna ukuthuthukisa amakhono abo ekudlaleni ibhola.
Kunezinhlobo eziyi-100 zokuqeqeshwa kwebhola ezihlukaniswe izigaba ezi-5 okuyilezi
1. Ukudlala
2. Ukudlula
3. Ukudubula
4. Izikhala Eziqinile
5. Juggling
Sethemba ukuthi lolu hlelo lokusebenza lungaba usizo kubasebenzi bebhola.
Ukuze uthole ukuqeqeshwa okujulile, ungalandela izinhlelo ezitholakala kuwebhusayithi ethi https://www.become-elite.com/collections/training-programs
Kunezinhlobo eziyi-100 zokuqeqeshwa kwebhola ezihlukaniswe izigaba ezi-5 okuyilezi
1. Ukudlala
2. Ukudlula
3. Ukudubula
4. Izikhala Eziqinile
5. Juggling
Sethemba ukuthi lolu hlelo lokusebenza lungaba usizo kubasebenzi bebhola.
Ukuze uthole ukuqeqeshwa okujulile, ungalandela izinhlelo ezitholakala kuwebhusayithi ethi https://www.become-elite.com/collections/training-programs
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
