毎日 脳トレ 1日5分で頭の体操

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Mayelana nalolu hlelo lokusebenza

☆ Ukuqeqeshwa kobuchopho okulula nsuku zonke
Thola izinga lobuchopho bakho ngemizuzu emi-5 yokuqeqeshwa kobuchopho ngombuzo ngamunye!
Ukuqeqeshwa Easy nge imisebenzi lula!
Qeqesha ubuchopho bakho ngejubane lakho ngesikhathi sakho samahhala!


☆ Igcwele izindlela zokuqhubeka nsuku zonke
・ Cindezela isitembu ngemuva kokwenza i-drill yansuku zonke! Ukuqoqa izitembu kuzonyusa inani lemidlalo emisha yokuqeqeshwa kobuchopho ongayidlala!
・ Finyelela izinhloso zokuqeqeshwa kobuchopho ngakunye futhi uthole izindondo! Qoqa zonke izindondo!
・ Bona ngeso lengqondo imiphumela yakho ngamagrafu namazinga! Uzogqugquzeleka kakhudlwana ukwenza izivivinyo njengoba ubona ukuthi kukhula kancane kancane!
· Ikwazise ngesikhathi sokuqeqeshwa kobuchopho nge-alamu! Ungakhohlwa ukuqeqesha nsuku zonke!
· Hlaziya amandla akho nobuthakathaka ngemibiko yanyanga zonke! Ake sikubone ngeso lengqondo ngamagrafu nezinombolo!


☆ Iqukethe amaphazili angama-21 avela emikhakheni ehlukahlukene!
Sebenzisa ubuchopho bakho ngemidlalo emincane yekhwalithi ephezulu!

◎Kamuva i-rock-paper-scissors (ukunaka)
"Ngicela uwine" "Ngicela ulahlekelwe" "Ngicela ungivumele ngibe u-Aiko"
Khetha idwala lakho, iphepha, isikele sihamba ngokwemiyalelo!

◎ Inkumbulo elandelanayo (inkumbulo yesikhashana)
Ngekhanda indlela izikwele ezikhanya ngayo futhi uzithinte ngalolo hlelo!

◎Ukubala kwebhokisi (ikhono lendawo yokucabanga/ikhono lokubala)
Ake sibale inani lamabhokisi ahlelwe nge-3D!

◎Ukuhlelwa kabusha kwezinhlamvu (ugqozi/amakhono olimi)
Dala amagama ngokuhlela kabusha izinhlamvu ezibekwe ngokungahleliwe!

◎I-dojo yokubala (amakhono okubala)
Masixazulule izibalo ezilula ngokushesha nangokunembile!

◎Isula izisho ezinezinhlamvu (ulwazi lwe-kanji, ukulalela, amakhono olimi)
Thola isisho esinezinhlamvu ezine bese usilandele ukuze usisule!

◎Vimba ukugcwalisa (ikhono lokucubungula umumo/ikhono lokuqaphela indawo)
Iphazili yebhulokhi elingana kahle namabhulokhi aphukile kuhlaka!

◎ Ukulandelela kanye nokwengeza (ikhono lokubala)
Landelela izinombolo bese uyengeza ukuze wenze inombolo ekhonjiwe!

◎Ukufuna izinto ezingekho (ukunaka)
Thola isithombe esingatholakala kuphela phezulu noma phansi bese usithinta!

◎Ubuthakathaka bemizwa (inkumbulo)
Ngekhanda ukuhlelwa kwamakhadi futhi uthole inhlanganisela yezithombe ezifanayo!

◎Whack-a-mole (i-reflexes)
Asishaye imvukuzane ephuma emgodini! Amaphuzu azokhishwa uma ushaya enye into ngaphandle kwemvukuzane!

◎ Ukusebenza kwepiyano (i-reflexes)
Buka amanothi agelezayo futhi udlale izingoma ezidumile upiyano!

◎Ukubonakala kwesibuko (ikhono lokubona kusengaphambili)
Ake sibikezele indlela yokukhanya njengoba ihamba kuyilapho iboniswa esibukweni!

◎Impambanomgwaqo yezilwane (amandla okucubungula ahambisanayo)
Qondisa izilwane ezivela ngokulandelana eqhugwaneni!

◎Qhathanisa futhi uthinte (ukunaka)
Ake sithinte ngokulandelana ngokuya ngendikimba!

◎Shintsha ukubala (amakhono okubala)
Yiba umabhalane futhi ubale inani loshintsho!

◎Oda inkumbulo (ikhono lenkumbulo)
Ngekhanda ubuso bekhasimende futhi uhlele futhi ulethe ukudla!

◎3-izinhlamvu zokusesha igama (amakhono olimi)
Thola futhi ulandelele igama elinezinhlamvu ezi-3! Thuthukisa isilulumagama sakho ngokufuna izinhlamvu!

◎Ukugwema izithiyo (ama-reflexes)
Sebenzisa imoto yakho futhi ugweme izithiyo!

◎Ukubikezela komzila (ikhono lokubona kusengaphambili)
Qagela umzila futhi uqondise irobhothi emgomweni!

◎ Umsebenzi ngasikhathi sinye (amandla okucubungula ahambisanayo)
Thuthukisa amakhono akho okwenza izinto eziningi ngokudlala imidlalo emibili yokuqeqeshwa kobuchopho ngesikhathi esisodwa!


☆ Futhi iyahambisana amaphilisi!
Kujabulele ukuzivocavoca ubuchopho bakho esikrinini esikhulu!


☆Kunconyelwe laba bantu!
・ Abadala abakhathazeke ngokukhohlwa muva nje
・ Abantu abafuna ukuqeqesha amakhono abo enkumbulo
・ Labo abavame ukuphazamiseka kalula
・ Abantu abafuna ukuthuthukisa ukugxila kwabo
・ Abantu abafuna ukukhulisa amandla abo okucubungula
・ Abantu abafuna ukukwazi ukubala ngokushesha futhi benze izibalo zengqondo
・ Abantu abafuna ukuthuthukisa ikhono labo lokuqashelwa kwendawo
・ Abantu abafuna ukufunda i-kanji, izisho ezinezinhlamvu ezine nezaga
・ Abantu abafuna ukwenza izivivinyo zobuchopho ukubulala isikhathi
・ Abantu abafuna ukuhlonza iminyaka yabo yobuchopho ngokusekelwe emabangeni abo
・Labo abakhathazekile nge-IQ yabo
・ Abantu abafuna ukufunda eNyuvesi yaseTokyo
・ Abantu asebekhulile abafuna ukuvimbela ukukhohlwa nokufiphala
・ Abantu abakhathazeke ngempilo yabo
・ Abantu abavule i-prefrontal cortex yabo
・ Abantu abafuna ukuncintisana nomndeni nabangane ukuze bathuthukise izinga lobuchopho babo
・ Abantu abafuna ukuqeqesha ingqondo yabo
・ Abantu abafuna ukubulala isikhathi ngemidlalo emincane
・ Abantu abafuna ukuxazulula imibuzo yekhwalithi ephezulu
・ Abantu abafuna izivivinyo zokuqeqeshwa kobuchopho
・ Labo abafuna ukuqeqesha amandla abo ogqozi
・Labo abafuna ukwenza isivivinyo se-IQ
Kubuyekezwe ngo-
Jul 22, 2024

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