UKULUNGA OKULUTHA
Ugqozi olujabulisayo nolusebenzayo lokufinyelela imigomo yokufaneleka.
Thola ukufaneleka, khuthaza abangani, ukhokhelwe.
Joyina noma usingathe inselele yokufaneleka.
Isebenza nazo zonke izilandeleli zokufaneleka: Fitbit, Whoop, Garmin, nokuningi.
Ama-Pushups, Situps, Squatups, nokuningi.
Umqeqeshi womuntu siqu ephaketheni lakho.
GUMISA IQEMBU LAKHO
I-Cadoo iyithuluzi elisebenza kahle kakhulu labaholi lokugqugquzela amaqembu abo ukuthi afaneleke, aqine, futhi akhiqize.
Izinselele ze-Cadoo Corporate Wellness kulula ukuziqalisa ngemiphumela eqinisekiswayo.
Khetha imisebenzi yokufaneleka ukuze iqembu lakho liyiqedele kanye nomklomelo lapho lenza.
Ibhodi labaphambili kanye nobufakazi bokujima kwakha amaqembu anempilo.
Amaqembu e-Fit ahamba ngokushesha. Amaqembu aqinile akha kangcono.
Kubuyekezwe ngo-
Feb 24, 2025