Be Healthy

Be-Smart-Apps

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

"Yiba nempilo enhle" iwuhlelo lokusebenza lwe-Android oluphelele futhi olusebenziseka kalula oludizayinelwe ukukusiza ufinyelele imigomo yakho yezempilo nokuphila kahle. Ngezinhlobonhlobo zezici, lolu hlelo lokusebenza luhlinzeka ngakho konke okudingayo ukuze uthuthukise ukufaneleka kwakho, umsoco, kanye nokuphila kahle kwakho konke.
Esinye sezici ezibalulekile ze-"Yiba Unempilo" isigaba sokufaneleka, esinikeza izinhlelo ezihlukahlukene zokujima nokuzivocavoca kwawo wonke amaleveli okufaneleka. Ungakhetha ohlwini lokuvivinya umzimba, njengokuqeqeshwa kwamandla, i-cardio, i-yoga, nokunye.Uhlelo lokusebenza lunikeza nesigaba somsoco, esihlanganisa izinhlelo zokudla okunempilo, izindlela zokupheka zokukusiza ukuthi uhlale usendleleni yokudla kwakho.
Noma ngabe ufuna ukunciphisa umzimba, ukwakha izicubu zomzimba, ukunciphisa ingcindezi, noma uphile impilo enempilo, i-"Be Healthy" inakho konke okudingayo ukuze uphumelele. Landa uhlelo lokusebenza namuhla bese uqala uhambo lwakho olubheke ekujabuleleni, okunempilo.