FATNESS
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
"Ukukhuluphala" Uhlelo ukuqeqeshwa kanye nokudla! Ngohlelo lwethu lokusebenza oluku-inthanethi, uzoxhumeka futhi uthole zonke iziqondiso nezisusa ozidingayo ukuze ufeze izinjongo zakho ngempumelelo. Ngokubuyekezwa okungaphezu kuka-120 kuzibuyekezo ze-Google, umphakathi wethu usekela indlela yethu yokwenza.
Qala uhambo lwakho ejimini, funda ukuthi ungaziqeqesha kanjani, uziqeqeshe futhi wehle phakathi kuka-6-12 kg ngezinyanga ezi-3 kuphela. Umqeqeshi wethu we-inthanethi uzoba nawe ngaso sonke isikhathi, anikeze ukwesekwa komuntu siqu nezeluleko.
Izici ezifakiwe:
Izinhlelo zokuqeqesha eziqondene nawe
Izinhlelo zokudla okunempilo ezenzelwe wena uqobo, amashejuli akho kanye nendlela yakho yokuphila.
Ukuqapha kwamasonto onke kwenqubekelaphambili nemigomo ngumqeqeshi wakho we-Online
Umphakathi osebenzayo nosekelo lwe-inthanethi
Izinhlelo eziguquguqukayo ezivumelaniswe nohlelo lwakho
Landa "Ukukhuluphala" namuhla futhi uqale uhambo lwakho oluya empilweni enempilo futhi esebenzayo. Silapha ukuze sikusize ufinyelele imigomo yakho yokufaneleka!
Qala uhambo lwakho ejimini, funda ukuthi ungaziqeqesha kanjani, uziqeqeshe futhi wehle phakathi kuka-6-12 kg ngezinyanga ezi-3 kuphela. Umqeqeshi wethu we-inthanethi uzoba nawe ngaso sonke isikhathi, anikeze ukwesekwa komuntu siqu nezeluleko.
Izici ezifakiwe:
Izinhlelo zokuqeqesha eziqondene nawe
Izinhlelo zokudla okunempilo ezenzelwe wena uqobo, amashejuli akho kanye nendlela yakho yokuphila.
Ukuqapha kwamasonto onke kwenqubekelaphambili nemigomo ngumqeqeshi wakho we-Online
Umphakathi osebenzayo nosekelo lwe-inthanethi
Izinhlelo eziguquguqukayo ezivumelaniswe nohlelo lwakho
Landa "Ukukhuluphala" namuhla futhi uqale uhambo lwakho oluya empilweni enempilo futhi esebenzayo. Silapha ukuze sikusize ufinyelele imigomo yakho yokufaneleka!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka, ne-Izithombe namavidiyo
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
