集中｜勉強時間の記録管理・スマホ依存対策、資格学習・受験に

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Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

"Angikwazi ukuthola isisusa sokufunda, noma ngabe kungaphambi kokuhlolwa noma ukuhlolwa."
"Angikwazi ukugxila emsebenzini noma ekufundeni, noma ngabe isikhathi sokugcina sisondela noma ukuhlolwa kwesitifiketi kuyeza."

Abantu abaningi babhekene nalezi zinkinga ezivamile zabantu.

Kodwa ungakhathazeki.

Kukhona inqubo ethembekile eyenzelwe abantu abanjengani.

(Ibizwa ngokuthi "i-Pomodoro Technique.")

Ngokusebenzisa i-timer, ungalandelela futhi uphathe isikhathi sakho, futhi ulwe nokulutha kwe-smartphone, konke ngesikhathi esisodwa, kokubili kokufunda nokusebenza.

■ Indlela Yokusebenzisa
1. Uma uqala ukufunda noma ukusebenza, setha umkhawulo wesikhathi nge-timer.
2. Thatha ikhefu uma usuqedile.

3. Phinda le nqubo.

Kuyinqubo elula kangangokuthi ungase ucabange, "Ingabe lokho kuyasebenza ngempela?"

Kodwa uzobona uma uzama ukuthi iyasebenza ngokumangalisayo.

Ngokusekelwe kulolu hlelo lokuphatha isikhathi, i-"Pomodoro Technique," lolu hlelo lokusebenza lokufunda nokusebenza kahle kwamahhala luthuthuke ngempendulo evela kubasebenzisi bangempela.

■ Izici zalolu hlelo lokusebenza
1. Setha izikhathi zezikhathi ezisetshenziswa njalo
Umsebenzi: imizuzu eyi-10, imizuzu engama-25, imizuzu engama-60
Ikhefu: umzuzu o-1, imizuzu emi-5, imizuzu engama-30
Ungasetha ngokukhululekile izikhathi ngokuya ngokuqukethwe kwezifundo zakho noma umsebenzi kanye nesisusa sakho.

2. Buyekeza izinga lakho lokugxilisa ingqondo ngosuku lwesonto ngamagrafu
"Kuze kube manje, ngithola isikhathi sami sokufunda sihambisana nohlelo lwami. Kuhle."
"Angigxili kahle ezinsukwini zomsebenzi we-telework. Ngidinga ukuqaphela kakhulu."
"Anginaso isisusa sokwenza imisebenzi/umsebenzi wasekhaya, ngakho ukusebenza kwami ​​​​kuphansi. Ngizobeka umkhawulo wesikhathi futhi ngiwuqede ngokushesha."
Lesi sici siwusizo ekubukezeni izindlela zakho zokufunda kanye nesimiso somsebenzi.

3. Funda amathiphu okugxila kumakholomu
- Funda futhi uvimbele umlutha we-smartphone
- Kungani imikhawulo yesikhathi ilungile
- Yeka ukuziphatha okuvimbela ukugxila
- Ukubaluleka komsebenzi → ikhefu → isikhathi somsebenzi
Sinikeza amakholomu awusizo kokubili ekufundeni nasekusebenzeni.

■ Kunconywa:
・Abafundi abalungiselela izivivinyo zokungena esikoleni samabanga aphezulu kanye naseyunivesithi
・Abafundi besikole samabanga aphakathi kanye nesikole samabanga aphezulu abafuna ukugxila ekutadisheni izivivinyo
・Abafundi baseyunivesithi abanezivivinyo noma amasemina
・Abadala abasebenzayo abathatha izivivinyo zokufaneleka ukuze bathuthukise imisebenzi yabo
・Labo abasebenza ekhaya noma kude abafuna ukuthuthukisa ukusebenza kahle komsebenzi kanye nokukhiqiza
・Labo ababevame ukuphatha futhi beqopha isikhathi sokufunda ngama-notebook ephepha kodwa bafuna ukusiphatha ngokuhlakanipha ngohlelo lokusebenza
・Labo ababhekene nomlutha we-smartphone futhi abadinga ukuthatha isinyathelo

■ Kulabo abathi, "Ngiyaqonda ngokuphelele ukuthi uzizwa kanjani. Kodwa-ke, ngifuna ukuthi usebenzise lolu hlelo lokusebenza ngabantu abanjengani."
・Labo abathi, "Angizigabisi, kodwa ngingumuntu othanda kakhulu ukusebenzisa ama-smartphone. Ngifuna ukusebenza kahle kakhulu ekufundeni nasekusebenzeni kunanoma ubani omunye, kodwa ngemva kwemizuzu emi-5 yokufunda, ngihlala ngibuka amavidiyo noma ngibheka ezinkundleni zokuxhumana. Angazi lutho nge-Pomodoro Technique noma yini, kodwa uma ukusebenzisa uhlelo lokusebenza lwe-timer yamahhala kungaqeda umlutha we-smartphone, bekungeke kube yinkinga enkulu."

Labo abathi, "Bengifuna uhlelo lokusebenza lokuvimbela ukusetshenziswa kwe-smartphone ukuze ngifundele izivivinyo futhi ngathola lolu hlelo lokusebenza lokufunda, kodwa luwuhlelo lokusebenza nje lokugxila ekutadisheni nge-timer." "Akunjalo? Kumahhala. Kunzima ukukholelwa ukuthi into efana naleyo ingakusiza ukugxila kakhulu kangangokuthi awudingi izinyathelo ezifana nemikhawulo yokusetshenziswa kwe-smartphone noma imikhawulo yesikhathi sesikrini," kusho othile owayefuna uhlelo lokusebenza lokuvimbela ukusetshenziswa kwe-smartphone.
- "Kunezinhlobo eziningi zezinhlelo zokusebenza zokufunda, kodwa ngicabanga ukuthi izinhlelo zokusebenza ezikhethekile kokuthile zingcono. Isibonelo, uhlelo lokusebenza lwesilulumagama sesiNgisi noma uhlelo lokusebenza olugxile ku-TOEIC lubonakala sengathi luzosebenza kangcono. Kunzima ukukholelwa ukuthi kukhona uhlelo lokusebenza oluguquguqukayo olungakhulisa ugqozi kanye nokugxilisa ingqondo kwabafundi kanye nabantu abadala abasebenzayo, nokuthi lumahhala!" kusho othile onalo mbuzo onengqondo ngokuphelele.

■ Ubudala Obuqondiwe
Alukho ngokukhethekile.

Lusetshenziswa kakhulu ngabafundi abalungiselela izivivinyo kanye nabantu abadala abasebenzayo abathatha izivivinyo zesitifiketi.

Luhlelo lokusebenza olukuvumela ukuthi usethe umkhawulo wesikhathi ngesibali sikhathi futhi ugxile emsebenzini noma esifundweni.

Luhlelo lokusebenza olulula, kodwa lungaba usizo oluncane.

Uma ungathanda, singajabula uma ungaluzama.

Yini entsha

マンガ部奮闘記　その1

しばらく前に、弊社で「マンガ部」を立ち上げました。
bondaviマンガ部。

「役立つ知識を、楽しくマンガで学ぼう！」
みたいなことを考えていたのですが、これがもう、びっくりするくらい机上の空論でした。

1年くらいでしょうか、その方針でがんばってはいたのですが、さっぱりうまくいきません。

というのは、マンガ部の命運を託された男がまったくといっていいほど
「役立つ知識を、楽しくマンガで学ぼう！」
タイプではなかったからです。


つづく

■ アップデートしたこと
- ロック画面でも残り時間を確認したり、一時停止したりできるようになりました