Kuyinto isicelo ukuqopha isikhathi sokulala.
Qopha sokulala futhi wake-up kwesikhathi, ukubonisa isikhathi sokulala umehluko.
(Futhi ubonisa isikhathi isinyathelo)
Nsuku zonke isikhathi sokulala ukurekhoda, sicela usebenzise ekuphathweni.
■ Note
Isikhathi amahora uma ingaphezu 24 zizobalwa emuva zero.
(Ngokwesibonelo, hhayi amahora 25, ziyobonakala njengoba 1 ihora)
Ngakho, ungahlala ubusuku bonke, kuba ukukhohlwa inkinobho push ayisekeli.
Kubuyekezwe ngo-
Dis 25, 2020