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Ukulethwa kokudla okulula nokunempilo
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\Ukuletha ukudla okunempilo okungaphansi kuka-30g wamacarbohydrates nangaphansi kuka-2.5g kasawoti.
I-``nosh-Nash'' ukudla okunama-carbohydrate angaphansi kwama-30g kanye nosawoti ongaphansi kuka-2.5g.
Igadwe abapheki abaphezulu kanye nezazi zokudla ezibhalisiwe,
Sihlinzeka ngesevisi eletha amabhokisi esidlo sasemini afriziwe ngokushesha kumakhasimende.
▼nosh ikhethwa yilawa makhasimende
- Abantu abafuna ukudla ukudla okumnandi ngaphandle kobunzima bokupheka
- Abantu abafuna ukuhola ukudla okunempilo
- Abantu abangenaso isikhathi sokupheka ngenxa yomsebenzi noma umsebenzi wasendlini
- Labo abafuna ukudla imenyu abayithandayo noma nini lapho befuna
- Kulabo abafuna ukuphatha kalula umsoco wabo ngenkathi bezama ukuthuthukisa isimo sabo somzimba.
◆ Ukulethwa njalo
Ungakhetha isikhathi sokulethwa esihambisana nendlela yakho yokuphila.
Siletha ukudla namaswidi sisebenzisa izithako ezihlukahlukene.
- Delivery isikhawu
·Kanye ngeviki
·1 isikhathi njalo emavikini ama-2
・ Kanye njalo emavikini ama-3
・ Kanye njalo emavikini ama-4
- Umsebenzi wokuqala wokweqa embonini
・ Yeqa kalula ukulethwa emavikini lapho ungakudingi
- Ingakhanselwa nganoma yisiphi isikhathi ngaphandle kwezimali zokukhansela
*Ngokuya ngendawo yokulethwa, kuyadingeka ukuqedela inqubo ezinsukwini ezi-4 kuya kwezi-5 ngaphambi kosuku lokulethwa.
◆ Imenyu ebanzi enezinhlobo ezingaphezu kuka-60
Ugadwe umpheki ophezulu kanye ne-dietitian ebhalisiwe,
Sinikeza izinhlobo ezingaphezu kuka-60 zokudla okunempilo namaswidi.
Sicela ukhethe imenyu oyikhonzile.
Kunezinhlobo ezingaphezu kuka-60 zezinto zemenyu, futhi amamenyu amasha ahlala evela, ngakho-ke awusoze waba nesithukuthezi.
◆ Umsebenzi wokuhlunga isithako ovumela ukuthandwa, ukungathandwa, nokungezwani komzimba nezinto ezithile
Ukwenza kube lula ukusebenzisa ngisho nakubantu abadlayo noma abangezwani nokudla,
Unga-oda ngokungafaki izithako ezithile.
*Njengoba yonke imikhiqizo yakhiwe ngomugqa ofanayo, ngisho noma ubhalisa ngesihlungi sokudla, akuqinisekisi ukuthi ukudla okukhulunywa ngakho kuzosuswa.
Uma unezimpawu ezinzima ngenxa yokungezwani komzimba nezinto ezithile, sicela uyeke ukusebenzisa isevisi.
◆ Ukupheka okulula, vele ukufudumeze kuhhavini ye-microwave
Iqhwa ngokushesha ngemva kokupheka,
Siletha ukudla okugcwele okumnandi.
Ungakwazi ukukujabulela ngaso leso sikhathi ngisho nalapho umatasa.
◆Ukukhetha ukuhlela
-6 isethi yokudla ¥4,190 (¥698/1 ukudla)
-8 ukudla okusethiwe ¥4,990 (¥623/1 ukudla)
-10 isethi yokudla ¥5,990 (¥599/1 ukudla)
*Inani lihlanganisa intela
◆Uma uthenga kakhulu, kulapho uthola khona isaphulelo esingapheli "i-nosh club"
I-Nosh Club iwuhlelo olunikeza amakhasimende izaphulelo ngokusekelwe enanini eliqongelelwe lokudla alithengayo.
Uma uhlala no-Nash, isaphulelo sakho sizosetshenziswa unomphela.
Intengo ephansi ¥499/ngesidlo!
*Akubandakanyi izimo lapho ubulungu buhoxiswa khona noma kulahleka ubulungu. Chofoza lapha ukuthola iziqu zobulungu.
https://nosh.jp/club/agreement
Kubuyekezwe ngo-
Feb 27, 2024