Calorie quiz: Food and drink
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Mayelana nale geyimu
Ikhekhe noma pizza? Apple noma banana?
Ungaqagela okuyinto ukudla iqukethe kilojoule angaphezu futhi ikuphi okungcono ekudleni kwakho?
Ingabe bewazi ukuthi ezinye imifino calorific ezingaphezu kuka izithelo eziningi?
Bewazi yini ukuthi ikhofi ungaba kilojoule angaphezu kuka Cola-cola?
Ungaqagela okuyinto Ungadla nawe ungadla ayiphule ekudleni kwakho?
Ingabe ukhathele ukuhlale njalo usebenzisa esiphikisayo ikhalori ukuhlola umsoco ngaphambili kokuthi unqume ukuthi adle noma aphuze?
Lo mdlalo Imibuzo ugcwele inhlebo mayelana amakhulu izinto wena gqoka plate wakho.
Gcina i-BMI yakho enempilo ngenkathi ukuzijabulisa!
Mangaza abangani bakho nge ezithakazelisayo kilojoule ukudla inhlebo!
Lo mdlalo Kulula. Just ukhombe izithombe bese uchofoza. Kuyinto Imibuzo lwamahhala lwabantu abadala, izingane - wonke umndeni!
* Guess phakathi namakhulu imikhiqizo kusuka ezahlukene lwezigaba
* Umdlalo iqukethe izinkulungwane imibuzo mayelana umsoco imikhiqizo
* Hlola ulwazi lwakho izithelo ethandwa, imifino, ukudla okusheshayo, ukudla okulula, iziphuzo kanye neminye imikhakha
* Qhathanisa ukudla betfulelwa enhle izinga okusezingeni izithombe
* Kumnandi umndeni Omkhulu ngawe futhi izingane zakho
* Landelela isikolo sakho ku wabaphambili esiyingqayizivele
* Ukuqoqa impumelelo ku-Google Play Imidlalo
* Qhudelana nabangani bakho kanye nabadlali abavela emhlabeni wonke kumabhodi wabaphambili
* Funda kilojoule ezisekelwe umsoco inhlebo ngoba izinto eziningi wena gqoka ipuleti lakho ngenkathi ukuzijabulisa
Yonke imikhiqizo efanayo ethulwa amanani alinganayo ukukusiza wenze Ukuqagela okulungile. Iziphuzo yethuliwe amanani uhambisane, ukumela evame ukusetshenziswa isiphuzo osayizi. osayizi Ukudla zihlukile ukuphuza osayizi.
Amanani calorific okwethulwa kulesi umdlalo Imibuzo kukhona ukuze uthole ulwazi ngezinjongo kuphela. Lo mdlalo Imibuzo akufanele isetshenziswe njengoba noma iyiphi inkomba wezokwelapha okuyinto ukudla okunempilo futhi njengoba yisiphi isiqondiso yokudla. Zonke amanani anikeziwe kumelwe kubhekwe nje kilojoule ezisekelwe umsoco inhlebo. Ukuze ukudla okunempilo njalo xhumana isazi.
Ungaqagela okuyinto ukudla iqukethe kilojoule angaphezu futhi ikuphi okungcono ekudleni kwakho?
Ingabe bewazi ukuthi ezinye imifino calorific ezingaphezu kuka izithelo eziningi?
Bewazi yini ukuthi ikhofi ungaba kilojoule angaphezu kuka Cola-cola?
Ungaqagela okuyinto Ungadla nawe ungadla ayiphule ekudleni kwakho?
Ingabe ukhathele ukuhlale njalo usebenzisa esiphikisayo ikhalori ukuhlola umsoco ngaphambili kokuthi unqume ukuthi adle noma aphuze?
Lo mdlalo Imibuzo ugcwele inhlebo mayelana amakhulu izinto wena gqoka plate wakho.
Gcina i-BMI yakho enempilo ngenkathi ukuzijabulisa!
Mangaza abangani bakho nge ezithakazelisayo kilojoule ukudla inhlebo!
Lo mdlalo Kulula. Just ukhombe izithombe bese uchofoza. Kuyinto Imibuzo lwamahhala lwabantu abadala, izingane - wonke umndeni!
* Guess phakathi namakhulu imikhiqizo kusuka ezahlukene lwezigaba
* Umdlalo iqukethe izinkulungwane imibuzo mayelana umsoco imikhiqizo
* Hlola ulwazi lwakho izithelo ethandwa, imifino, ukudla okusheshayo, ukudla okulula, iziphuzo kanye neminye imikhakha
* Qhathanisa ukudla betfulelwa enhle izinga okusezingeni izithombe
* Kumnandi umndeni Omkhulu ngawe futhi izingane zakho
* Landelela isikolo sakho ku wabaphambili esiyingqayizivele
* Ukuqoqa impumelelo ku-Google Play Imidlalo
* Qhudelana nabangani bakho kanye nabadlali abavela emhlabeni wonke kumabhodi wabaphambili
* Funda kilojoule ezisekelwe umsoco inhlebo ngoba izinto eziningi wena gqoka ipuleti lakho ngenkathi ukuzijabulisa
Yonke imikhiqizo efanayo ethulwa amanani alinganayo ukukusiza wenze Ukuqagela okulungile. Iziphuzo yethuliwe amanani uhambisane, ukumela evame ukusetshenziswa isiphuzo osayizi. osayizi Ukudla zihlukile ukuphuza osayizi.
Amanani calorific okwethulwa kulesi umdlalo Imibuzo kukhona ukuze uthole ulwazi ngezinjongo kuphela. Lo mdlalo Imibuzo akufanele isetshenziswe njengoba noma iyiphi inkomba wezokwelapha okuyinto ukudla okunempilo futhi njengoba yisiphi isiqondiso yokudla. Zonke amanani anikeziwe kumelwe kubhekwe nje kilojoule ezisekelwe umsoco inhlebo. Ukuze ukudla okunempilo njalo xhumana isazi.
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