Morning workout
10+
Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Kuhlelo lwethu lokusebenza ungabuka uhlu lokuzivocavoca ngesibali-sikhathi esakhelwe ngaphakathi.
Uhlelo lokusebenza luphinde lucubungule uchungechunge lwamanje lwamakilasi, kanye nezikhathi zokuqeqesha, ongabuye uzicabangele inkomba yakho yesisindo somzimba. Itimu emnyama nekhanyayo iyatholakala.
Uhlelo lokusebenza luphinde lucubungule uchungechunge lwamanje lwamakilasi, kanye nezikhathi zokuqeqesha, ongabuye uzicabangele inkomba yakho yesisindo somzimba. Itimu emnyama nekhanyayo iyatholakala.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Ukusekelwa kwe-app
Mayelana nonjiniyela
Михаил Власов
forworkizh@gmail.com
Russia
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