Dash diet | Lose Weight Plan

Alebg

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ingabe udinga ukuba nempilo enempilo futhi uyahlupheka noma ufuna ukuvimbela umfutho wegazi ophezulu noma umfutho wegazi ophezulu? I-Dash Diet yakhelwe lezi zinhlobo zabantu abadinga uhlobo lokudla noma ukudla okuzobasiza abanomfutho wegazi ophakeme noma umfutho wegazi ophakeme. I-Dash uhlelo lokudla komuntu siqu lungasetshenziswa yinoma ubani ngaphandle kwenkinga. Lokhu kungenxa yokuthi ukudla okunempilo okuzosisiza sehlise isisindo ngezinsuku ezingu-30, izinsuku ezingu-15, izinsuku ezingu-7 (isonto) noma isikhathi eside njengoba ufuna.

Lolu hlelo lokusebenza lomuntu siqu lokudla okunempilo lusebenza kakhulu kwabaqalayo kulolu hlobo lwempilo. Isebenza kahle ngokulinganayo kwabesilisa nabesifazane. Ihunyushelwe kahle olimini lwesiNgisi, imahhala ngokuphelele futhi isinika inselelo enempilo neqondene nomuntu yezinsuku ezingama-30 (ungaqala ukudla izikhathi eziningi ngokuthanda kwakho). Kulolu hlelo lokusebenza uzothola amathuluzi ahlukahlukene angakusiza ngokulandela ukulahlekelwa kwesisindo sakho.

👉 Ukudla okwenziwe ngokwezifiso ngokugcwele ngokuthanda kwethu
Lolu hlelo lokusebenza luzodala uhlelo lokudla nokudla lwezinsuku ezingu-30 kodwa uma ungaluthandi lolu hlelo lokudla ungaluhlela njalo ngendlela othanda ngayo. Lapho ungena usuku ngalunye uzothola izinkinobho ezimbili ngesikhathi sokudla ngasinye. Lezi zinkinobho zizokusiza ukuthi uguqule uhlelo lwakho lokudla ukuze ujabule ngokudla.

👉 Amathuluzi asisiza nsuku zonke
✔️ Idayari yesisindo sosuku ngalunye (ukulawula kahle) futhi izosisiza ukuba sibe nokuqapha isisindo esihle futhi sithole isisindo esisifunayo.
✔️ Idayari yomuntu siqu ukusindisa imicabango yethu
✔️ Uhlu lokuthenga olwenzelwe wena siqu esingabhala ngalo phansi konke esikudingayo
✔️ Izaziso eziqondene nawe ezinezikhumbuzo zesikhathi sokudla

⭐️ Landa uhlelo lwethu lokusebenza manje futhi uqale ukwehlisa isisindo kalula ngendlela elinganiselayo nenempilo ⭐️

Yini entsha

- Fixed some bugs.
- Optimized app speed and storage usage.
- Compatibility with Android 15.