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Mayelana nalolu hlelo lokusebenza
"Umsindo Wemvelo Wasebusuku" uhlelo lokusebenza lokujabulela imisindo epholile yemvelo.
Ngemisindo epholile yasebusuku ungakhululeka futhi uzwe imisindo emnandi yemvelo.
Izici zohlelo lokusebenza nendlela yokujabulela:
Imisindo Ngaphansi Kwesibhakabhaka Esigcwele Izinkanyezi: Imisindo yemvelo yasebusuku ehlinzekwe kuhlelo lokusebenza ivusa isibhakabhaka sasebusuku esigcwele izinkanyezi. Ungakwazi ukujabulela imisindo eyingqayizivele yasebusuku, njengokutshiyoza kwezinyoni nomsindo wezinambuzane.
Ukuphumula nokuzola: Imisindo yemvelo ebusuku iyindlela ekahle yokuphumula nokuzola emvelweni. Zolisa ingqondo yakho ngomsindo othulile futhi ungathola ukuphulukiswa okumnandi.
Ukwesekwa kokulala: Imisindo yemvelo ebusuku ingasiza ekukhuthazeni ukulala kahle ebusuku. Umsindo wemvelo uletha umphumela ophumuzayo ojabulisayo futhi ungase uholele ebuthongweni obujulile.
UMHLABA WAPHUPHO: Imisindo yemvelo ingaba nomthelela opholile ngisho nasemaphusheni akho. Imisindo oyizwa ebusuku usebenzisa uhlelo lokusebenza ingase ikulethele ukuphumula kanye nenjabulo emaphusheni akho.
Nethezeka Futhi Uzindle: Vumelanisa ingqondo nomzimba wakho ngokuzindla noma ukwenza i-yoga ngenkathi ulalele imisindo yemvelo ebusuku. Umsindo wemvelo uqondisa ingqondo futhi unikeze isikhashana sokuphumula.
"Imisindo Yemvelo Yasebusuku" ikunikeza ithuba lokujabulela imisindo emihle yemvelo.
Abasebenzisi bazokwazi ukubalekela ukuphithizela kwedolobha futhi bazizwe bekhululekile ngemisindo ethule yasebusuku.
Kuyinto isicelo esikuvumela ukuthi ujabulele kalula imisindo yemvelo kulabo abafuna isikhathi sasebusuku esinethezekile.
Ngemisindo epholile yasebusuku ungakhululeka futhi uzwe imisindo emnandi yemvelo.
Izici zohlelo lokusebenza nendlela yokujabulela:
Imisindo Ngaphansi Kwesibhakabhaka Esigcwele Izinkanyezi: Imisindo yemvelo yasebusuku ehlinzekwe kuhlelo lokusebenza ivusa isibhakabhaka sasebusuku esigcwele izinkanyezi. Ungakwazi ukujabulela imisindo eyingqayizivele yasebusuku, njengokutshiyoza kwezinyoni nomsindo wezinambuzane.
Ukuphumula nokuzola: Imisindo yemvelo ebusuku iyindlela ekahle yokuphumula nokuzola emvelweni. Zolisa ingqondo yakho ngomsindo othulile futhi ungathola ukuphulukiswa okumnandi.
Ukwesekwa kokulala: Imisindo yemvelo ebusuku ingasiza ekukhuthazeni ukulala kahle ebusuku. Umsindo wemvelo uletha umphumela ophumuzayo ojabulisayo futhi ungase uholele ebuthongweni obujulile.
UMHLABA WAPHUPHO: Imisindo yemvelo ingaba nomthelela opholile ngisho nasemaphusheni akho. Imisindo oyizwa ebusuku usebenzisa uhlelo lokusebenza ingase ikulethele ukuphumula kanye nenjabulo emaphusheni akho.
Nethezeka Futhi Uzindle: Vumelanisa ingqondo nomzimba wakho ngokuzindla noma ukwenza i-yoga ngenkathi ulalele imisindo yemvelo ebusuku. Umsindo wemvelo uqondisa ingqondo futhi unikeze isikhashana sokuphumula.
"Imisindo Yemvelo Yasebusuku" ikunikeza ithuba lokujabulela imisindo emihle yemvelo.
Abasebenzisi bazokwazi ukubalekela ukuphithizela kwedolobha futhi bazizwe bekhululekile ngemisindo ethule yasebusuku.
Kuyinto isicelo esikuvumela ukuthi ujabulele kalula imisindo yemvelo kulabo abafuna isikhathi sasebusuku esinethezekile.
Kubuyekezwe ngo-
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