Calendario Menstrual－Ovulación

Adict Games and apps

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

✨ Ikhalenda lakho lokuya esikhathini elihlakaniphile ✨

Landelela umjikelezo wakho ngendlela elula, ecacile futhi eqondene nawe. Lolu hlelo lokusebenza luklanyelwe ukukusiza uqonde umzimba wakho futhi unakekele inhlalakahle yakho nsuku zonke.

🔹 Izici eziyinhloko

📅 Ukulandelela kalula umjikelezo wakho wokuya esikhathini.

🔔 Izikhumbuzi zezikhathi ezizayo, izinsuku ezivundile, kanye ne-ovulation.

📊 Izibalo nokulandelelwa kwezimpawu, imizwa, namandla.

🌸 Incazelo enemininingwane yezinguquko zamahomoni nezomzimba inyanga nenyanga.

🧘 Amathiphu okuzinakekela enzelwe isigaba ngasinye somjikelezo wakho.

🔹 Ilungele wena uma ufuna:
✔ Uqonde kangcono umzimba wakho namahomoni.
✔ Thola amaphethini emandleni akho, isimo sakho sengqondo, nezimpawu zakho.
✔ Hlela izinsuku zakho zokuvunda uma uzama ukukhulelwa noma ukugwema ukukhulelwa.
✔ Gcina umkhondo wempilo yakho kalula nangokubukeka.

🔹 Idizayinelwe wena
Ngesixhumi esibonakalayo esicacile, esisebenziseka kalula, nesisebenziseka kalula, uzohlala unolwazi lwakho ezandleni zakho.

💖 Zitholele indlela entsha yokuxhumana nomjikelezo wakho futhi uzinakekele nsuku zonke.