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Mayelana nalolu hlelo lokusebenza

"AMA-COMBOS KANYE NE-KUNG FU POSTURES"

Ezobuciko bokulwa zinikeza izinzuzo eziningi zezempilo, ziphumuze ingqondo futhi zisisize sigxile futhi sibe nokulawula okungcono.

Ungafunda kanjani i-KUNG FU ekhaya, ama-combos akho okuqala nokuma isinyathelo ngesinyathelo.
Zitholele ukuthi yini i-Kung fu, omunye wemidlalo ehamba phambili kwezobuciko bokulwa.

Funda ukujima nokuma kolunye ubuciko bokulwa, obufana nokuthi:
*i-ikido
*Ikarati
*i-taekwondo
* Kung Fu
* san da
*sambo
* awu
*isibhakela

Ungafunda futhi ngokulanda lolu hlelo lokusebenza lwamahhala:
*khahlela isibhakela
*umuay thai
*ijudo
* ukubambana
* Impi yamaGreki namaRoma
*i-Brazilian jiu jitsu
* shaolin kungfu
*I-Tai Chi

I-Kung fu ne-karate ubuciko bokulwa obufanayo kodwa obuhlukene.
Isifundo sokufundisa noma ukufunda i-kung fu, ukuthi isho ukuthini kanye nomehluko phakathi kwekarati ne-shaolin kung fu.

Funda ukuzivikela kusukela ekuqaleni ngalobu buciko bempi be-kung fu besinyathelo nesinyathelo kanye nayo yonke imithetho yokuzijwayeza i-Kung Fu yangempela yakudala.

Thola ukuthi bangaki abadlali abangaba ku-kung fu, kanye nobuciko bokulwa u-Wu Shu anabo.
Ukuqeqeshwa kwe-Kung Fu kwezingane ezisaqala, ezinokuzivocavoca okulula nokuvumelana nezimo.

Zitholele usekhaya, umehluko phakathi kwekarati ne-taekwondo kusukela ekuqaleni nokuthi iyiphi elungele izingane.

Izimo zokufunda ubuciko bokulwa:
1. beka umlenze wakho wesokudla kancane ngemuva kwakho bese uncike kuwo
2. bese uphakamisa umlenze wakho wesokunxele bese ubeka uzwane kuphela phansi
3. Ngena esimweni sokulwa esiyisisekelo
4. Vula umzimba wakho nge-engeli engu-45-degree, unyawo lwakho lwesokunxele nehlombe libheke phambili

Izifundo eziyisisekelo zokuzivikela kwezobuciko bokulwa kanye nezinzuzo ezisilethela zona.

I-Kung-fu noma i-Shaolin fu, njenge-karate, i-taekwondo, i-aikido, isibhakela... ubuciko bokulwa obuzuzisa impilo yezitho eziyinhloko nezinhlelo zomzimba, kwandisa ukuzinza kwengqondo, ukuzithiba futhi kusiza ukuthuthukisa ukuphazamiseka kwezinzwa.

Ubuciko bokulwa obunamakilasi e-Kung fu ezingane zabo bonke ubudala nabantu abadala.
Funda i-Shaolin Kung Fu yabaqalayo ngalolu hlelo lokusebenza oluku-inthanethi.