yufeed Healthy Meals & Recipes

EvoKey

Mayelana nalolu hlelo lokusebenza

Ngokuchofoza okumbalwa nje, i-yufeed yenza kube lula kuwe ukuthi uzenzele izinhlelo zakho zokudla ukuze zivumelane nezintandokazi zakho zokudla futhi uhlangabezane nemigomo yakho yezempilo.
I-yufeed isusa ingcindezi yokuhlela ukudla kwakho okulandelayo futhi ikunikeza ukufinyelela kwamahhala ekukhetheni okubanzi kwezindlela zokupheka ezimnandi ezikhethwe ngokucophelela isazi sethu somsoco.
Sebenzisa i-yufeed mahhala namuhla!

Izici Eziyinhloko:
•Izinhlelo Zokudla Okuqondene Nakho:
Hlela ukudla kwakho kalula.
I-yufeed icabangela ukulinganiselwa kwakho kokudla, izinto ezingezwani nomzimba, okuthandayo, kanye nemigomo yokudla ukuze udale isimiso sokudla komuntu siqu esifanelana nezidingo zakho, kanye nezidingo zawo wonke umndeni wakho.

•Izihlungi Zeresiphi Ehlakaniphile:
Zitholele iresiphi elungele wena.
Zama izihlungi ezihlakaniphile ze-yufeed futhi upheqa ku-vegan, imifino, i-keto, i-pescatarian nezinye izindlela zokudla, kanye nezinketho zokudla ezihlanganisa zokupheka zaseMpumalanga Ephakathi, zokupheka zase-Iranian, zokupheka zaseNdiya, zokupheka zaseTurkey nezindlela zokupheka zomhlaba jikelele.
Finyelela izinjongo zakho zezempilo kanye nemigomo ngezigaba ezifana nokulawulwa kwe-cholesterol, ukudla okungenamsoco, amaprotheni amaningi, kanye nezindlela zokupheka ezigcwele izakhamzimba.

•Yonga Imali, Yehlisa Ukumosha:
Akusekho ukumosha ukudla nokusebenzisa ngokweqile ekulethweni namuhla!
I-yufeed ikhiqiza uhlu lokuthenga olususelwa kuzindlela zokupheka zakho, ukuze ukwazi ukuthenga kangcono futhi ulawule udoti wokudla ngokuthenga okudingayo ngesonto; ukwazi ukuthi uzophekani futhi udle ini ngesonto kuqinisekisa ukuthi awuncikile eku-odeni nasekuthatheni impahla.

•Zitholele Amaresiphi Amasha:
Ukhathele ukudla okufanayo okudala?
I-yufeed ikunikeza ukukhethwa okuhlukahlukene kwezindlela zokupheka ezihlwabusayo ezivela ekudleni kwamazwe ngamazwe ukuze ungeze i-zest eyingqayizivele enkambisweni yakho yokupheka, futhi ugweme ukudla isonto elifanayo lokuphuma ngesonto.

•Ukuhlela Iphathi:
Dala amamenyu avelele amaphathi akho esidlo sakusihlwa, amabhrantshi, nemicimbi yomndeni. Qinisekisa ukuthi izikhathi zakho ezibalulekile zigcwaliswa ngezinto ongasoze zalibaleka, ezimnandi nezinto ozijabulelayo kubavakashi bakho.

•Abapheki abafakiwe:
I-yufeed ivame ukufaka izindlela zokupheka ezihlukile ezivela kubapheki abangochwepheshe ukuze uzame mahhala ngokuphelele!

•Amaphrofayili Amaningi:
I-yufeed ikuvumela ukuthi unikeze ilungu ngalinye lomndeni iphrofayili ehlukile eyenziwe ngokwezifiso ngokuthanda kwabo okukodwa, abakuthandayo, kanye nezindlela zokupheka "zokuzama".

Kungani yufeed?
Ungaguqula umuzwa wakho wesikhathi sokudla ngamaresiphi we-yufeed nomhleli wokudla. Qalisa uhambo lokusungula izinto zokupheka, ukukhetha okukhathalela impilo, kanye nokuhlela ukudla okulula, ususa ukukhathala kwesinqumo okuza nokunquma ukuthi uzopheka ini nokuthi uzodlani.

•Isikhombimsebenzisi Esinobungane: Zulazula kalula futhi uhlele ukudla ngedizayini yethu enembile.

•Izibuyekezo Ezivamile: Sihlala sengeza amarisiphu amasha avivinyiwe nahloliwe kanye nezici futhi sibuyekeza uhlelo lokusebenza ukuze sikunikeze ulwazi olungcono kakhulu lwezokupheka.

•Amaresiphi Avunywe Umndeni: Izindlela zethu zokupheka ziyazanywa futhi zihlolwe izindlela zokupheka zomndeni, ezidluliselwe kumama, obaba, ogogo nomkhulu.

•Iminikelo Yokudla Ehlukahlukene: Hlola inhlobonhlobo yezindlela zokupheka, kusukela kusi-Arabhu nesi-Indian kuya ePakistani, isiTurkey, isiNtaliyane, kanye nezinye izinhlobo zokudla zomhlaba wonke.

• Ukuhlela Ukudla Okulula: i-yufeed iyimpendulo yokuhlela ukudla okungenakucindezeleka futhi ujabulele ukudla okujabulisayo, okunomsoco nsuku zonke.

•Ubuchule Bokudla: Chaza kabusha isikhathi sakho sokudla ngamarisiphu e-yufeed kanye nesici sohlelo lokudla, wenze ukukhetha okukhathalela impilo nokuhlela ukudla kube nomoya oshisayo.

•Izimpokophelo Zokudla Okunempilo: Finyelela izinhloso zakho zokudla okunomsoco, kungakhathaliseki ukuthi udla amavithamini, amaprotheni noma ama-fibre ngamaresiphi ethu aklanyelwe.

Yini entsha

User-Friendly Interface: Effortlessly navigate and plan your meals with our intuitive design. Tried and Tested Recipes: Every recipe on the app has been tested by members of the author's family, including their mothers, fathers, and grandparents.