"UFUNDA KANJANI I-CAPOEIRA ISINYATHELO NGESINYATHELO" !!I-CAPOEIRA TECHNIQUES EKHAYA!!
Uyazi ukuthi iyini i-capoeira, ubuciko bokulwa bokulwa nokudansa?
I-Capoeira iwubuciko bokulwa baseBrazil, obenziwa buphelezelwa umculo futhi buthathwa njengobuciko bokulwa obunezici ezihlukahlukene, njengomdanso, umculo, i-acrobatics nolimi lomzimba...
Uyazi ukuthi ungayiqeqesha kanjani i-capoeira yabasaqalayo?
Funda ukuthi yiziphi izici ezakha i-capoeira:
. Berimbau. insimbi yomdabu
. I-Atabaque. Insimbi yokushaywa
. ithamborini
I-Capoeira iyinhlanganisela yokunyakaza kwe-acrobatic, umdanso nokunye ukubonakaliswa komzimba.
Isifundo esiyisisekelo sendlela yokuqeqesha nokufunda amagalelo e-capoeira kanye nokukhahlela okuyisisekelo.
Ungafunda kanjani i-capoeira kusukela ekuqaleni kanye nokunyakaza kwe-capoeira kubuciko bokulwa.
Zitholele ukuthi iyini, ungafunda kanjani futhi uzijwayeze i-capoeira namanye ubuciko bokulwa obufana nalokhu: i-jiu-jitsu, isibhakela, i-taekwondo noma i-judo.
Ingabe uyazi ukuthi zingaki izintambo ze-capoeira? Inombolo yezintambo i-capoeira inwetshiwe yaba ngu-16.
Amakilasi okuqeqesha e-Capoeira isinyathelo ngesinyathelo, ingxube yokudansa nokulwa kwezobuciko bokulwa kusukela ekuqaleni.
Isifundo sevidiyo se-Capoeira, sokufunda ukwenza i-acrobatics, ukwenza i-cartwheel nokunikeza ukukhahlela kwabaqalayo okuyisisekelo.
Kubuyekezwe ngo-
Eph 16, 2022