Flip Timer：Gym,Study & Work

雲集

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Iwashi lokugcina elingathinteki kanye nesikhathi esiningi yempilo yakho esebenzayo. I-Flip Timer uhlelo lokusebenza olushintshayo lokubala wehla olusebenzisa izinzwa zokunyakaza zefoni yakho ukuze lilawuleke ngokunembile. Yeka ukuphuthaza ngesikrini sakho ngesikhathi sokuzilolonga noma ulungiselela ikhishi elingcolile.

Lesi isibali sikhathi seminithi elingu-1, iminithi elingu-5, imizuzu engu-15, noma iminithi elingu-30—konke okokukodwa. Isitophuwashi esisebenza ngezindlela eziningi kanye nesibali sikhathi esilungele ijimu, ukufunda kanye nomsebenzi.

Vele uphenye ifoni yakho ukuze uqale ukubala kwakho wehle. Kulula kanjalo.

## Isikhathi Sakho Sokuhamba Kwendawo Yokuzivocavoca, i-HIIT Nokufaneleka
Lesi sibali sikhathi sokubala sakhelwe izidingo zanoma iyiphi indlela yokuzivocavoca. Yeka ukuphazamisa ukugeleza kwakho ngezandla ezijulukile. Isibali sesikhathi sethu sesikhawu singumngane okahle we-High-Intensity Interval Training (HIIT), Tabata, CrossFit (WOD Clock), kanye nanoma yiluphi uhlelo lokuqeqeshwa lwesifunda. Isibonisi esikhulu, esicacile sesibali sikhathi sedijithali kulula ukusibona noma yikuphi endlini.
Kungakhathaliseki ukuthi udinga isibali-sikhathi sesibili esingu-30 sokuphumula noma isibali-sikhathi samaminithi angu-2 ukuze wenze isethi eqinile, lolu uhlelo lokusebenza lwesibali-sikhathi sejimu obulokhu ululindile.

## Iwashi elisheshayo lanoma yimuphi umsebenzi

I-Flip Timer ayisona nje isibali sikhathi sokufaneleka; isibali sikhathi sempilo.
* Ekhishini: Isibali sikhathi esithembekile sasekhishini. Iphelele njengesibali sikhathi seqanda, sokubhaka, noma sokuphatha amabhodwe amaningi esitofini. Izandla ezimbozwe ufulawa? Ayikho inkinga.
* Ngokukhiqiza: Thuthukisa ukugxila kwakho ngendlela ye-Pomodoro. Sebenzisa izibali-sikhathi zethu ezisethwe ngaphambilini zomsebenzi wakho kanye nezikhathi zokufunda. Isibali sikhathi sokugcina sabafundi nezingcweti.
* Ngemizila Yansuku zonke: Udinga isibali sikhathi esisheshayo samaminithi angu-10 ukuze uzindle? Isibali sikhathi samaminithi angu-20 sokulala amandla? Flip nje.

## Izici Ezibalulekile
* I-Intuitive Motion Control: Phenya ifoni yakho ukuze uqale esinye sezibali-sikhathi ezine esisethwe ngaphambilini. Indlela eshesha kakhulu yokusetha isibali sikhathi semizuzu engu-1, 5, 10, 15, 20, 30, noma 45.
* Ukusebenza Kweqiniso Okungathinteki: Beka ifoni yakho phansi ukuze umise iwashi isitophuwashi. Nyakazisa ukuze usethe kabusha. Kuyinto engenamthungo.
* Ukusebenza Kwesibali Sesikhathi Esiningi: Izibali-sikhathi ezine ngesikhathi esisodwa. Isibali sikhathi esiningi esiphelele semisebenzi eyinkimbinkimbi.
* Ibha Enkulu Yokuthuthuka Okubonakalayo: Ibha yenqubekelaphambili ehlanzekile, efundeka kalula izungeza isibonisi esikhulu sedijithali, ikunikeza inkomba esheshayo yokubuka yesikhathi esisele.

## Ithuluzi Eliguquguqukayo Le
* I-High-Intensity Interval Training (HIIT) ne-Tabata
* I-CrossFit WODs & Gym Workouts
* Ukugijima & Ukuzivivinya Circuits
* Ukupheka, Ukubhaka & Ukosa (Isibali sikhathi sasekhishini)
* I-Pomodoro kanye Nezikhathi Zokufunda
* Imisebenzi Yasekilasini Nemidlalo
* Ukuzindla & Yoga

Imibuzo noma imibono? Sithumele i-imeyili [e-mail].

Landa I-Flip Timer manje futhi uzizwele uhlelo lokusebenza lokubala wehla oluhlakaniphe kakhulu, olushesha kakhulu, nolunembile ku-Google Play Isitolo.

Yini entsha

Support for the new system is required