wilo - anxiety and stress

wilo

In-app purchases

About this app

wilo helps you get through anxiety, stress and overthinking.
Stuck replaying a message, a relationship, something that won't leave your head?
wilo listens, without judgment, and helps you see clearly before it gets too much.

"It helps put words on our emotions and take a step back."
Claire

WHAT YOU'LL FIND

→ A companion for anxiety
No ready-made advice. wilo looks for what's holding you back, what's on your mind, and asks the questions that get things moving. Over time, it gets to know you. The conversation becomes more accurate, closer to you.

→ Stress, without downplaying it
Pressure, feeling behind, an evening that still weighs on you. You put the stress down here, come back to it, see what has shifted.

→ Overthinking
You replay the message, the scene, the sentence. wilo helps you get out of the loop: name what you feel, plan a small next step, stop ruminating.

→ Social anxiety, relationships, confidence
A conversation you dread, a friendship under strain, that feeling of not being good enough. You choose the topic. Confidence, self-esteem, love life, screens, sleep: wilo adapts to you, not the other way around.

→ Your safe place
Your chapters, your quotes, a space just for you. You put down what you're going through and come back to it. Voice dictation, if speaking out loud is easier than writing.

→ Loneliness
You're not the only one feeling this. True stories, unfiltered experiences, other people with their ups and downs.

HOW IT WORKS

1. Say what's on your mind, in writing or out loud.
2. wilo asks the questions that shed light on the anxiety, stress or overthinking of the moment.
3. You leave a little clearer, a little calmer, a little stronger.

"Thanks to wilo I finally understood what was blocking me when I kept going round in circles on something."
Antoine

Download wilo. Talk about what weighs on you. Move forward.

wilo is there on the days your mood drops, when worry comes back, when you doubt yourself. A companion to understand what you feel, regain some confidence, and stop carrying loneliness on your own.

IMPORTANT REMINDER
wilo is a well-being and self-exploration tool. It is not a medical device and does not replace psychological or psychiatric care. If you are in distress, call your local emergency number or a crisis line (3114 in France).

Terms of use: https://www.hellowilo.ai/terms

What’s new

Wilo now picks up your conversation where you left off, with a little welcome back. Wilo also knows what time it is where you are, and a few bugs are fixed.