Uplift Desk App

3.4
26 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
Learn more
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About this app

Control your standing desk plus sit/stand reminders, standing goals, and stats.

Connect your UPLIFT Desk for sit/stand reminders, goals, stats, settings, and desk controls. Move more with the UPLIFT Desk App. Get the most out of your standing desk with standing time and calorie tracking.

Enjoy most features of an Advanced Keypad regardless of your keypad type.

APP FEATURES:
CONNECT

Pair your UPLIFT desk and mobile device via the UPLIFT Desk Bluetooth Adapter (purchased individually or bundled with a new desk).

MOVEMENT REMINDERS

Build a healthier, more active, and rewarding work routine by adding more movement throughout the day with convenient reminders to switch between sitting and standing at selected timed intervals.

DAILY STANDING GOAL

Motivate yourself to move more with a daily standing goal.

TRACK PROGRESS

Track the amount of time spent standing, calories burned, number of sit/stand cycles, and progress made towards your daily standing goal over days, weeks, months, and years.

MEMORIZED HEIGHTS

Save favorite sitting and standing heights.

ONE-TOUCH RAISE & LOWER

One tap on the app will raise or lower the desk to a saved height. Especially handy if using a desk hammock.

SET MIN & MAX HEIGHTS

Set stop limits to trigger before the desk impacts shelves above or cabinets below.

CALIBRATE DESK HEIGHT

Calibrate the displayed height on the desk's keypad and app's Home screen. Especially useful to account for the additional height added by casters.

QUICK DESK RESET

Perform a desk reset with one touch of a button.

SET YOUR WORK DAY

Set the days and hours you work and the app will only remind you to move during those times.

NAME YOUR DESK

Assign a name to your Bluetooth Adapter to easily reference when connecting your desk to the app.

SET YOUR UNITS OF MEASURE

Select inches or centimeters to view your desk height in the app.

COMPATIBILITY

Compatible with all UPLIFT height adjustable desks and the UPLIFT E7 Standing Desk Converter.

PRIVACY

Your privacy matters—the app doesn't collect, store, or share any of your personal or desk usage data with anyone, including your company or ours. It's your information only.
Updated on
May 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

3.4
25 reviews
Matt D
March 18, 2026
The app doesn't display properly on my phone, the functionality of the Bluetooth adapter does not tie into the desk controller at all so sitting and standing heights are not available and have to be done separately. I didn't bother with the app once I realized that the settings were different between the app and the desk panel.
1 person found this review helpful
Did you find this helpful?
UPLIFT
April 3, 2026
We are sorry for your disappointment in the app. Regarding display, please make sure your phone display is not "zoomed". While saved heights cannot be synced between the app and keypad, both can be easily set to match. We hope you'll give the app another try!
Duncan Laurie
April 17, 2026
It is completely unnecessary to require background permissions and even worse to make the app useless without granting it because it just keeps spamming the request. I assume this is for the sit/stand notification that I have no intention of using. My cat could vibe code a better app than this.
Did you find this helpful?
UPLIFT
May 28, 2026
Thanks for your feedback. The main purpose for developing the app was to keep people moving via sit/stand notifications and to track stats. Both of these functions and Bluetooth connection require background permissions to be allowed. Please check out our Pet Bed for your cat!
Jerry
August 24, 2023
Save yourself the money and don't buy the Bluetooth dongle. Easily the worst design app that I have the unfortunate necessity to use on a daily basis. Requires unnecessary permissions, forces you to allow you to run it in the background, and the UX and overall system design is highly inept. Again, save yourself from this app money and don't buy the dongle. Or better yet, get another desk.
13 people found this review helpful
Did you find this helpful?
UPLIFT
August 28, 2023
We're continually improving the app. Please email info@upliftdesk.com with examples of improvements you would like to see. The app runs in the background so it can send movement reminders. You can deny permission to the camera & search for desks via Bluetooth instead. We appreciate your candid comments and hope you'll reach out to us directly.

What’s new

Version notes: All new UI with added features and performance improvements. Have feedback? Email us at hello@upliftdesk.com.
Content rating
Everyone
Learn more

App support

About the developer
Square Grove LLC
support@upliftdesk.com
1848 Ferguson Ln Bldg 1 Austin, TX 78754-4508 United States
+1 512-614-3152

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