FreeThrowFocus is a basketball free throw training app designed to help you practice smarter, improve shooting consistency, and build better habits at the line.
Instead of simply counting shots, FreeThrowFocus helps you structure every practice session. Choose your series length, record makes and misses, review your shooting technique, and track your progress over time.
### Structured Free Throw Practice
Choose a training series that fits your session — from a quick 10-shot round to longer 25, 50, or 100-shot challenges.
### Track Makes and Misses
Record every attempt with simple Made and Miss controls. Follow your current percentage and see how you're performing throughout each series.
### Shooting Technique
Use the built-in BEEF checklist to focus on the fundamentals:
* Balance
* Eyes
* Elbow
* Follow-through
Review technique tips and common mistakes to keep your attention on proper shooting form.
### Build a Practice Routine
Set a daily shooting goal and use an optional ritual timer to create a consistent pre-shot routine.
### Follow Your Progress
Keep track of your sessions and shooting performance to see how your consistency develops with regular practice.
FreeThrowFocus is built for basketball players who want a simple way to bring more structure and focus to their free throw training.
Step to the line, focus on your technique, take the shot, and keep improving!!!
FreeThrowFocus is a basketball free throw training app designed