HerzFit

Deutsche Herzstiftung

About this app

Live a heart-healthy life and prevent heart attacks – the HeartFit app offers all this. Take the heart age test and use comprehensive prevention features. The app was developed by the German Heart Foundation, the largest patient organization for people with cardiovascular diseases, together with Techniker Krankenkasse (a German health insurance company), the German Hypertension League, the German Heart Center Munich, the Technical University of Munich, and DigiMed Bayern.

With the app, you can track your physical activity and important health metrics. These include blood pressure, heart rate, LDL cholesterol, weight, and long-term blood sugar – including daily trends.

Automatic synchronization:

Values ​​such as steps, resting heart rate, weight, sleep, and much more can be automatically imported and synchronized via Health Connect.

Your benefits:

- Heart Age Calculator: Determine your heart age and your personal risk for cardiovascular disease based on scientific data.

- Set goals: Define personal goals for more exercise and a healthy lifestyle.

- Expert knowledge: Get practical tips on healthy eating, quitting smoking, stress management, and exercise.

- Medical information: All texts are reviewed by independent cardiologists. You'll also find videos and podcasts on topics such as atrial fibrillation and the diagnosis of heart disease.

- News: Stay informed about current studies and campaigns.

The HeartFit app offers comprehensive support for your heart health – free of charge and with secure data protection.