"Don't scratch the surface of your emotions; notice their roots."
🌳 Visualize your mind with an emotional tree. The emotions you record will blossom into leaves on the tree. Positive emotions will grow into green, neutral into yellow, and negative into pink. Released emotions will turn into fruit. Watch your own emotional tree grow.
🔍 Explore the root causes of your emotions with 5 Whys. Repeat the question "Why?" and peel back the layers of your emotions one by one. You'll discover the inner desires and their roots hidden beyond the surface of your emotions. The suggested answers feature makes it easy for anyone to get started.
📊 Reflect on yourself with statistics. See your emotional patterns at a glance, including emotional distribution, desire patterns, and your top three most frequent emotions.
📅 Look back on your records with a calendar. View your emotional records by date and understand your past self.
If you're curious about the causes of recurring emotional patterns, start organizing your mind now.