A beautiful, simple to use self-reflection app that will improve your self-awareness & power up your self-improvement.
Reflect on your daily activities to extract highlights and lowlights while making adjustments to drive improvements in any aspect of your life that is important to you.
Set yourself goals and track their progress through your associated reflections and conduct structured deep-dives into focus areas based on custom time periods, activity types and personal or group tags.
Reflection is “the deliberate act of considering decisions, actions and outcomes with the intent of learning from them for personal, professional or team development, improvement and growth” - Chris Winfield-Blum
Research and anecdotal evidence suggests that reflection, especially self-reflection, is a critical aspect of developing oneself and self-awareness while also having a significant influence on self-improvement.
Consistent reflection can be a truly powerful tool to level yourself up and My Reflections provides a simple to use and understand framework.
My Reflections will become an essential part of your life as you learn to develop your decision-making processes and improve yourself through structured self-reflections.
Get started today!