Распорядок тренировок

Соколюк Марія

About this app

The training schedule is a personal planner for busy people at home and in the gym. Organize your training week and follow the plan in one application.

PLAN FOR THE WEEK
Add training on selected days. Specify the name, start time, duration and list of exercises. Change the schedule to suit your goals and free time.

PERFORMANCE MARKS
Open the workout and mark the performed exercises. Save fully or partially completed classes in the history.

REST TIMER
Choose to rest for 30, 60 or 90 seconds between sets. The timer works when the application is open and is paused when it is minimized.

HISTORY AND PROGRESS
View the dates occupied, the number of performed exercises and the number of fully completed training sessions.

WITHOUT EXTRA SETTINGS
The application works without registration, advertising and in-app purchases. The schedule and history are stored on your device. You can delete individual records or all data in the settings.

The starting schedule is an editable example. The application is not a medical service and does not select the load automatically. Choose exercises based on your training.