App Usage Tracker: Screen Time

Micro App Digital

Contains adsIn-app purchases

About this app

Ever picked up your phone for one thing and lost an hour? App Usage Tracker shows you exactly where your screen time goes — then helps you take it back. Real-time app usage tracking, daily limits, and a focus timer that actually keeps you off the apps pulling you in.

No account. No cloud. Your usage data never leaves your phone.

📊 Real-Time Screen Time Tracking
See how much time you spend on each app as the day unfolds. Your daily screen time, weekly totals, and monthly trends appear in clear interactive charts. One glance shows which apps take the biggest share of your day.

📈 Detailed Usage Reports & Analytics
Go deeper into your phone usage with full reports. Compare daily, weekly, and monthly screen time side by side. Filter app usage by category to see where the hours really go, or pick a custom date range for a longer view.

🎯 App Limits & Usage Goals
Set a daily time limit for any app or whole category. Watch your progress against each app limit in real time and get a nudge as you approach it. Reducing screen time works best in small steps — this makes those steps visible.

🧘 Focus Mode
Start a timed focus session when you need to concentrate. Choose a duration that fits your work, study, or digital detox, and keep distracting apps out of the way until the timer ends.

🏆 Achievements & Streaks
Build momentum with streaks for every day you hit your screen time goals, plus achievements for focus time and consistency. Small wins, marked properly.

📂 Smart App Categories
Apps are grouped automatically into Social, Entertainment, Productivity, Games, Communication, and Utilities. Adjust any category to match how you actually use your phone, then see category-level screen time at a glance.

📤 Export Your Data
Export your full app usage history as CSV or JSON. Keep your own records or analyse them however you like, with flexible date range selection.

🌙 Dark Mode & Themes
Light, dark, or match your system. A clean, readable interface designed for comfortable use day or night.

🔒 100% Private & Offline
All your usage data stays on your device. No account required. No cloud sync. No tracking, and non-personalised ads only. Your phone usage is your business — this app keeps it that way.

✨ More Features
• Hourly usage heatmap on the dashboard
• Per-app detail with trend charts
• Pull to refresh for instant updates
• Share a daily or weekly screen time report
• Home screen widget for today's total
• Accessible design with screen reader support

Whether you want to reduce screen time, understand your phone usage, build a focus habit, or just find out how much screen time you really use in a day, App Usage Tracker gives you the picture — and the tools to change it.

Download App Usage Tracker and start building better digital habits today.

What’s new

Faster and smoother, especially on first open.

• App icons and usage stats now load in the background, so taps respond instantly while the app starts up
• Switching tabs is quicker and no longer stutters the first time you open one
• Fixed a brief flash when changing the theme or daily budget
• Fixed Premium showing as unavailable after a short connection hiccup; Retry now works
• Lower memory use on phones with many apps

Still feels slow? Tell us — we read every report.