Shiftwell
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About this app
Your shifts don't follow a 9-to-5. Your sleep shouldn't either.
Shiftwell is built for nurses, first responders, hospitality crews, factory and
logistics workers, on-call staff — anyone whose schedule rotates, flips to
nights, or changes week to week. Instead of fighting your roster, Shiftwell works
with it: it maps your sleep, caffeine, and recovery to your actual shifts so you
wake up recovered.
PLAN YOUR SHIFTS
• A clean shift calendar — add one-off shifts or save rotation patterns like "2 on, 3 off"
• Custom shift types with codes, colors, times, and overtime
• Public-holiday tracking and a week-start that matches your country
SLEEP & RECOVER SMARTER
• Personalized sleep windows and nap recommendations based on your next shift
• Caffeine tracker with a real half-life model — know exactly when to stop drinking coffee
• Light-therapy guidance: when to seek bright light and when to avoid it to steer your body clock
• Guided breathing and body-scan sessions to decompress after a hard shift
STAY ON TOP OF IT — WITHOUT WATCHING THE CLOCK
• Smart shift reminders and full-screen, alarm-style alerts you won't sleep through
• Reliable scheduling that survives a device restart
TRACK HOW YOU'RE DOING
• Quick mood, stress, and anxiety check-ins
• Daily habits: hydration, movement, screen cutoff, and sleep quality
• An activity timeline and insights that surface your real trends
• Commute-safety check: know when you're too fatigued to drive home
WORK AS A TEAM
• Relay: hand off open tasks, status, and watch-outs to the next shift
• Shift Swap: request, accept, or decline swaps with teammates
• Connections: build your team roster and invite people directly
LEARN IN 3–5 MINUTES
Bite-size guides written for the realities of night, rotating, and on-call work —
sleep after nights, light and your circadian clock, the caffeine mistake everyone
makes, fast decompression, rotation recovery, and shift-work nutrition.
MADE FOR REAL LIFE
• Works offline — your data is stored on-device and syncs across your devices when you sign in
• 13 languages: English, Spanish, French, German, Italian, Portuguese, Dutch, Arabic, Hindi, Nepali, Japanese, Korean, and Chinese
• Light and dark themes with five color options
Stop running on empty. Build a schedule your body can actually recover from
Shiftwell is built for nurses, first responders, hospitality crews, factory and
logistics workers, on-call staff — anyone whose schedule rotates, flips to
nights, or changes week to week. Instead of fighting your roster, Shiftwell works
with it: it maps your sleep, caffeine, and recovery to your actual shifts so you
wake up recovered.
PLAN YOUR SHIFTS
• A clean shift calendar — add one-off shifts or save rotation patterns like "2 on, 3 off"
• Custom shift types with codes, colors, times, and overtime
• Public-holiday tracking and a week-start that matches your country
SLEEP & RECOVER SMARTER
• Personalized sleep windows and nap recommendations based on your next shift
• Caffeine tracker with a real half-life model — know exactly when to stop drinking coffee
• Light-therapy guidance: when to seek bright light and when to avoid it to steer your body clock
• Guided breathing and body-scan sessions to decompress after a hard shift
STAY ON TOP OF IT — WITHOUT WATCHING THE CLOCK
• Smart shift reminders and full-screen, alarm-style alerts you won't sleep through
• Reliable scheduling that survives a device restart
TRACK HOW YOU'RE DOING
• Quick mood, stress, and anxiety check-ins
• Daily habits: hydration, movement, screen cutoff, and sleep quality
• An activity timeline and insights that surface your real trends
• Commute-safety check: know when you're too fatigued to drive home
WORK AS A TEAM
• Relay: hand off open tasks, status, and watch-outs to the next shift
• Shift Swap: request, accept, or decline swaps with teammates
• Connections: build your team roster and invite people directly
LEARN IN 3–5 MINUTES
Bite-size guides written for the realities of night, rotating, and on-call work —
sleep after nights, light and your circadian clock, the caffeine mistake everyone
makes, fast decompression, rotation recovery, and shift-work nutrition.
MADE FOR REAL LIFE
• Works offline — your data is stored on-device and syncs across your devices when you sign in
• 13 languages: English, Spanish, French, German, Italian, Portuguese, Dutch, Arabic, Hindi, Nepali, Japanese, Korean, and Chinese
• Light and dark themes with five color options
Stop running on empty. Build a schedule your body can actually recover from
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new
Welcome to AI Powered Shiftwell, the recovery companion for shift workers. Track your shifts, sleep, caffeine, and mood — and get a personalized AI Coach
plan built around your roster. This is our first release; thanks for being here!
plan built around your roster. This is our first release; thanks for being here!
